Skinny Creamy Mac & Cheese
admin✅ Servings: 4 ⏱ Time: 15 minutes 🛒 Ingredients 1½ cups dry whole wheat elbow macaroni 1 cup cooked cauliflower florets (steamed & mashed) ¾ cup fat-free evaporated milk or…
Apple Pie Cake
Ingredients (for 8 servings) Cake: 2 medium apples (Granny Smith or Honeycrisp), peeled, cored, and diced 1½ cups all-purpose flour (or whole wheat flour for a healthier option) 1 tsp…
3-Ingredient Soft Chocolate Squares
Soft Chocolate Squares — NO SUGAR Version 🛒 Ingredients ½ cup heavy cream 1 tbsp butter 2 tbsp unsweetened cocoa powder ¼ cup powdered monk fruit / stevia blend ¾…
Banana Bread Recipe
⏱️ Time & Servings Prep Time: 10 minutes Bake Time: 50–55 minutes Total Time: ~1 hour Servings: 10 slices 🛒 Ingredients 3 ripe bananas, mashed ⅓ cup melted butter or…
Spinach Chickpea Stew
⏱️ Time & Servings Prep Time: 10 minutes Cook Time: 25 minutes Total Time: ~35 minutes Servings: 4 🛒 Ingredients 2 tbsp olive oil 1 medium onion, finely chopped 4…
Spinach & Feta Egg Muffins
⏱️ Time & Servings Prep Time: 10 minutes Bake Time: 18–22 minutes Total Time: ~30 minutes Servings: 12 muffins 🛒 Ingredients 8 large eggs ½ cup crumbled feta cheese 1½…
Crustless Pumpkin Pie
⏱️ Time & Servings Prep Time: 10 minutes Bake Time: 45–50 minutes Total Time: ~1 hour Servings: 8 slices 🛒 Ingredients 1½ cups pumpkin purée (not pumpkin pie filling) ¾…
Baked Cheddar Parmesan Cauliflower Bites
⏱️ Time & Servings Prep Time: 10 minutes Bake Time: 22–25 minutes Total Time: ~35 minutes Servings: 4 (about 20–24 bites) 🛒 Ingredients 🥦 Cauliflower 1 medium head cauliflower, cut…
Pumpkin Oatmeal Dump Cake
⏱️ Time & Servings Prep Time: 5 minutes Bake Time: 40–45 minutes Total Time: ~50 minutes Servings: 9 squares 🛒 Ingredients 🥣 Base Layer 1 cup pumpkin purée (not pumpkin…
Peanut Butter Yogurt Oat Parfait
⏱️ Time & Servings Prep Time: 5 minutes Chill Time (optional): 20 minutes Servings: 1–2 🛒 Ingredients 🥣 Oat Layer 1 cup cooked oats (or soaked overnight oats) 2 tbsp…