⏱ Time
Prep: 10 minutes
Total: 10 minutes
🍽 Servings
4 servings
🛒 Ingredients
Salad
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4 cups mixed greens or baby spinach
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1 cup fresh blueberries
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2 ripe peaches, sliced
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⅓ cup crumbled feta cheese
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¼ cup thinly sliced red onion (optional)
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¼ cup chopped toasted pecans or walnuts (optional)
Dressing
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2 tbsp olive oil
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1 tbsp lemon juice or white balsamic vinegar
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1 tsp honey or sugar-free sweetener
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¼ tsp salt
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¼ tsp black pepper
👩🍳 Instructions
1️⃣ Make Dressing
Whisk olive oil, lemon juice, honey, salt, and pepper in a small bowl.
2️⃣ Assemble Salad
In a large bowl, add greens, blueberries, peaches, onion, and nuts.
3️⃣ Toss & Serve
Drizzle dressing, toss gently, and sprinkle feta on top.
🌟 Description
This salad balances sweet summer fruit with creamy, tangy feta and crisp greens, finished with a bright citrus dressing. It’s refreshing, colorful, and perfect as a light meal or side dish.
⭐ Weight Watchers (WW) Points (Estimated)
➡️ 4–5 SmartPoints per serving
🔽 Lower-Point Option (3 Points)
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Skip nuts
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Use fat-free feta
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Reduce oil to 1 tbsp
💡 Tips
✔ Add grilled chicken or shrimp for protein
✔ Swap peaches for nectarines
✔ Use goat cheese instead of feta
❓ Q & A
Q: Can I make this ahead?
Prep ingredients separately; toss just before serving.
Q: What dressing works best?
Honey-lemon, balsamic vinaigrette, or poppy seed dressing.
Q: Can I use frozen fruit?
Fresh is best, but thawed fruit works for casual meals.