while i have no evidence that this is cabbage detox soup actually helps you to detox I still consider it one! i call it one because after eating a bowl it really helps me flush out my system. it’s also super tasty and at just zero points a bowl it’s a great way to fill up without using points and yes it is healthy too!
Ingredients
- 1 small head of cabbage chopped
- 1 large onion diced
- 2 carrots sliced
- 2 bell peppers any color, chopped
- 3 celery stalks chopped
- 4 cloves garlic minced
- 1 can 14 oz diced tomatoes, undrained
- 6 cups low-sodium vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- Cooking spray
Instructions
- In a large pot, add cooking spray and sauté the onions and garlic over medium heat until they become translucent.
- Add the carrots, bell peppers, and celery to the pot. Cook for an additional 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a boil.
- Stir in the cabbage, diced tomatoes (with their juice), oregano, basil, thyme, salt, and pepper.
- Reduce the heat, cover the pot, and simmer for about 20-25 minutes or until the vegetables are tender.
- Adjust the seasoning to taste and serve hot.