Ingredients

  • 1 cup cottage cheese
  • 1 cup grated carrots
  • 2 cups rolled oats
  • 2 large eggs
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup raisins (optional)
  • ¼ cup chopped walnuts or pecans (optional)

Equipment

  • Mixing bowl
  • Grater
  • Baking sheet
  • Parchment paper
  • Spoon or cookie scoop

Instructions

Step 1: Prepare the Oven

  • Preheat oven to 350°F (175°C).
  • Line a baking sheet with parchment paper.

Step 2: Mix Wet Ingredients

  • In a large bowl, combine cottage cheese, eggs, maple syrup (or honey), and vanilla extract.
  • Stir until well blended.

Step 3: Add Dry Ingredients

  • Mix in oats, grated carrots, cinnamon, nutmeg, baking powder, and salt.
  • Fold in raisins and nuts if using.
  • Let the mixture sit for 5 minutes so the oats absorb some moisture.

Step 4: Shape the Cookies

  • Scoop about 2 tablespoons of dough per cookie onto the prepared baking sheet.
  • Flatten slightly with the back of a spoon.

Step 5: Bake

  • Bake for 15–18 minutes, or until the cookies are set and lightly golden around the edges.

Step 6: Cool

  • Allow cookies to cool on the baking sheet for 5 minutes.
  • Transfer to a wire rack to cool completely.

Yield

Makes about 12–14 breakfast cookies.

Approximate Nutrition (Per Cookie, based on 12 cookies)

  • Calories: 95–115
  • Protein: 5–6 g
  • Carbohydrates: 12–14 g
  • Fat: 2–4 g
  • Fiber: 2 g

Values vary depending on sweetener and optional add-ins.


Nut Information 🌰

If Using Walnuts

  • Provide healthy omega-3 fats.
  • Add a crunchy texture and classic carrot cake flavor.

If Using Pecans

  • Slightly sweeter and buttery in flavor.
  • Pair well with cinnamon and carrots.

Nut-Free Version

Simply omit the nuts. You can replace them with:

  • Pumpkin seeds
  • Sunflower seeds
  • Additional raisins
  • Unsweetened shredded coconut (if tolerated)

Allergy Information

  • Contains dairy (cottage cheese).
  • Contains eggs.
  • May contain tree nuts if walnuts or pecans are added.
  • Check oats for certified gluten-free labeling if needed.

Storage

Refrigerator

Store in an airtight container for up to 5 days.

Freezer

Freeze for up to 3 months. Place parchment paper between layers to prevent sticking.

Reheating

  • Microwave for 10–15 seconds.
  • Or enjoy cold straight from the refrigerator.

Frequently Asked Questions (Q&A)

Q: Can I blend the cottage cheese first?

A: Yes. Blending creates a smoother texture and helps the cottage cheese disappear into the cookies.

Q: Can I make these gluten-free?

A: Yes. Use certified gluten-free oats.

Q: Can I skip the eggs?

A: You can replace each egg with a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water).

Q: Are these very sweet?

A: No. They are mildly sweet. Increase maple syrup or honey if you prefer a sweeter cookie.

Q: Can I add protein powder?

A: Yes. Add 1–2 tablespoons of vanilla protein powder. If the mixture becomes too thick, add a splash of milk.

Q: Can I use quick oats?

A: Yes. The cookies will be slightly softer and less chewy.

Q: Can I add pineapple?

A: Yes. Use ¼ cup well-drained crushed pineapple for extra carrot cake flavor.

Q: Why are my cookies soft?

A: These are breakfast cookies and remain soft because of the cottage cheese and carrots. They are not meant to be crisp like traditional cookies.

Q: Can I make them vegan?

A: Replace cottage cheese with a thick plant-based alternative and use flax eggs instead of regular eggs.

Serving Ideas

  • Spread with cream cheese.
  • Drizzle with a little honey.
  • Pair with Greek yogurt and fresh fruit.
  • Enjoy with coffee or tea for a satisfying breakfast.

By admin

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