Roasted Beet, Avocado & Orange Salad
admin Ingredients For the salad 3 medium beets 2 ripe avocados, sliced 2 oranges, peeled and cut into segments 4 cups mixed greens or lettuce ½ small red onion, thinly sliced…
Salad Recipes
Chickpea, Beetroot & Feta Salad with Lemon-Garlic Vinaigrette
A colorful, fresh Mediterranean-style salad combining earthy roasted beetroot, creamy feta, protein-rich chickpeas, crunchy vegetables, and a bright lemon-garlic dressing. Recipe Details Prep time: 15 minutes Roasting time: 35–45 minutes…
Roasted Beet, Orange & Avocado Salad
A colorful Mediterranean-inspired salad with sweet roasted beets, juicy oranges, creamy avocado, crunchy nuts, tangy feta, and a bright citrus dressing. ⏱️ Preparation Prep time: 15 minutes Roasting time: 35–45…
Watermelon Cucumber Salad
Ingredients For the salad: 4 cups seedless watermelon, cut into bite-size cubes 2 medium cucumbers, sliced ¼ cup fresh mint, chopped 2 tbsp fresh parsley, chopped ¼ cup feta cheese,…
Chicken, Bacon & Avocado Cobb Salad
Ingredients For the salad: 2 large chicken breasts, about 400–450 g 4 large eggs 6 slices bacon 1 large avocado, diced 2 cups cherry tomatoes, halved ½ small red onion,…
Spinach, Sun-Dried Tomato & Feta Crustless Quiche
A savory, creamy, and protein-rich quiche packed with spinach, tangy sun-dried tomatoes, feta, and herbs. Since it has no crust, it’s simple to prepare and naturally lower in carbohydrates than…
Garlic Lemon Chicken Tenders
Juicy, golden chicken tenders coated in garlic, herbs, lemon, and simple seasonings, then pan-seared until beautifully browned. Perfect for lunch, dinner, wraps, salads, or meal prep! Servings: 4Prep Time: 10…
Chickpea, Carrot & Red Pepper Salad
Ingredients Salad 2 cans (15 oz / 425 g each) chickpeas, drained and rinsed 2 medium carrots, peeled and cut into thin strips 1 red bell pepper, finely diced ½…
Creamy Chicken Taco Salad
Ingredients Salad 2 cups cooked chicken, shredded or diced 4 cups chopped romaine or iceberg lettuce 1 cup cherry tomatoes, halved 1 cup black beans, drained and rinsed 1 cup…
Crispy Parmesan Zucchini Chips
Thin zucchini slices baked until golden, crispy, and cheesy. These are a delicious snack, appetizer, or easy side dish! Servings: 4Prep Time: 15 minutesCook Time: 25–35 minutesTotal Time: ~45–50 minutes…