Thick slices of cabbage roasted until tender and caramelized, then topped with garlic, melted mozzarella, and Parmesan. A simple, delicious side dish for any dinner!
Ingredients
- 1 large green cabbage
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 tbsp fresh parsley, chopped
- 1 tsp lemon juice, optional
- ¼ tsp red pepper flakes, optional
Instructions
1. Prepare the cabbage
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Remove any damaged outer cabbage leaves. Keep the core intact and cut the cabbage into 1-inch-thick slices to create steak-shaped rounds.
2. Make the garlic seasoning
In a small bowl, combine olive oil, minced garlic, Italian seasoning, paprika, onion powder, salt, and black pepper.
3. Season the cabbage
Arrange the cabbage slices on the baking sheet. Brush both sides generously with the garlic-oil mixture.
4. Roast
Bake for 20 minutes. Carefully flip the cabbage steaks and roast for another 10–15 minutes, until the edges are nicely browned and the cabbage is tender.
5. Add cheese
Sprinkle mozzarella and Parmesan over each cabbage steak.
Return to the oven for 5–7 minutes, until the cheese is melted and lightly golden.
6. Finish
Remove from the oven and sprinkle with fresh parsley. Add a small squeeze of lemon juice and red pepper flakes if desired.
Tips for Perfect Cabbage Steaks
- Keep the cabbage slices thick so they don’t fall apart.
- Leave the core attached while slicing—it helps hold each steak together.
- Don’t overcrowd the baking sheet.
- For extra-browned edges, broil for 1–2 minutes at the end while watching carefully.
- Use freshly grated Parmesan for the best melting and flavor.
Variations
Cheddar: Replace mozzarella with sharp cheddar.
Garlic Parmesan: Increase garlic and Parmesan for a stronger flavor.
Spicy: Add red pepper flakes or a pinch of cayenne.
Mediterranean: Top with feta, oregano, and chopped parsley instead of mozzarella.
Creamy: Add a small drizzle of garlic yogurt sauce after baking.
Q&A
Q: Can I make cabbage steaks in an air fryer?
Yes. Air fry at 375°F (190°C) for about 12–16 minutes, flipping halfway. Add cheese during the final 2–3 minutes.
Q: Can I use red cabbage?
Yes, although the flavor and texture will be slightly different.
Q: Can I prepare these ahead?
You can slice and season the cabbage several hours ahead. Refrigerate until ready to roast.
Q: How do I store leftovers?
Refrigerate in an airtight container for 3–4 days.
Q: How should I reheat them?
Reheat in an oven or air fryer to help maintain the roasted edges.
What to Serve With Them
These cabbage steaks pair well with:
- Grilled or roasted chicken
- Baked fish
- Ground beef
- Roasted potatoes
- Rice or quinoa
- A fresh cucumber salad
Quick Recipe
Prep: 10 min
Roast: 35–40 min
Total: About 50 min
Servings: 4–6
Roasted cabbage + garlic + mozzarella + Parmesan = crispy edges, tender center, and lots of cheesy goodness!