Classic Greek Salad, known as Horiatiki, is a traditional Greek village salad made with ripe tomatoes, crisp cucumbers, red onions, olives, and a generous slab of feta cheese. Dressed simply with extra virgin olive oil, oregano, and a touch of vinegar, this refreshing salad is bursting with authentic Mediterranean flavor.
Recipe Overview
| Detail | Information |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | None |
| Total Time | 15 minutes |
| Servings | 4–6 servings |
| Difficulty | Easy |
| Course | Salad, Side Dish |
| Cuisine | Greek |
| Calories | Approximately 250 per serving |
Ingredients
For the Salad
- 4 large ripe tomatoes, cut into wedges
- 1 English cucumber, sliced into thick half-moons
- 1 small red onion, thinly sliced
- 1 green bell pepper, sliced into rings
- ¾ cup Kalamata olives
- 7 ounces (200g) block feta cheese
Traditional Dressing
- ¼ cup extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
Optional Garnishes
- Fresh oregano leaves
- Capers
- Lemon wedges
Equipment Needed
- Large salad bowl or serving platter
- Sharp knife
- Cutting board
- Small bowl for dressing
Instructions
Step 1: Prepare the Vegetables
- Wash and dry all vegetables.
- Cut tomatoes into wedges.
- Slice cucumber into thick half-moons.
- Thinly slice the red onion.
- Slice the green pepper into rings.
Step 2: Assemble the Salad
In a large serving bowl or platter, arrange:
- Tomatoes
- Cucumbers
- Red onions
- Green peppers
- Kalamata olives
Gently toss to combine.
Step 3: Add the Feta
Place the block of feta cheese on top of the vegetables.
Traditional Tip
Authentic Greek salad is usually served with a large piece of feta on top rather than crumbled.
Step 4: Make the Dressing
In a small bowl, whisk together:
- Olive oil
- Red wine vinegar
- Oregano
- Salt
- Black pepper
Step 5: Dress the Salad
Drizzle the dressing evenly over the salad and feta.
Sprinkle with extra oregano.
Step 6: Serve
Serve immediately with crusty bread or warm pita.
Tips for the Best Greek Salad
Use Ripe Tomatoes
Tomatoes are the star ingredient, so choose the freshest and ripest available.
Use Block Feta
Traditional Greek feta packed in brine has the best flavor and texture.
Keep It Simple
Authentic Horiatiki doesn’t include lettuce.
Use Quality Olive Oil
A rich extra virgin olive oil elevates the entire dish.
Flavor Variations
Greek Village Style
Add:
- Capers
- Extra oregano
for a more traditional island-style salad.
Avocado Greek Salad
Add:
- 1 diced avocado
for extra creaminess.
Protein-Packed Version
Top with:
- Grilled chicken
- Grilled shrimp
- Tuna
Chickpea Greek Salad
Add:
- 1 cup cooked chickpeas
for added protein and fiber.
Lemon Greek Salad
Add:
- Fresh lemon juice
- Lemon zest
to the dressing.
What to Serve With Greek Salad
Main Dishes
- Grilled chicken
- Lamb kebabs
- Baked fish
- Mediterranean meatballs
Bread
- Warm pita bread
- Crusty artisan bread
- Garlic flatbread
Mediterranean Sides
- Hummus
- Tzatziki
- Rice pilaf
Storage Instructions
Refrigerator
Store in an airtight container for up to 2 days.
Best Practice
Keep the dressing separate if making ahead.
Not Suitable for Freezing
Fresh vegetables lose texture after thawing.
Nutrition Information
Per Serving (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Protein | 8g |
| Carbohydrates | 10g |
| Fat | 20g |
| Fiber | 3g |
| Sugar | 6g |
| Sodium | 580mg |
Frequently Asked Questions
What does Horiatiki mean?
“Horiatiki” translates to Village Salad, referring to the rustic countryside origins of this traditional Greek dish.
Does authentic Greek salad contain lettuce?
No. Traditional Greek salad contains tomatoes, cucumbers, onions, peppers, olives, and feta cheese without lettuce.
Can I crumble the feta?
Yes, but authentic Greek restaurants often serve feta as a whole slab on top.
What olives are best?
Kalamata olives provide the most traditional flavor.
Can I make it ahead?
Yes, but add the dressing just before serving for maximum freshness.
Is Greek salad healthy?
Absolutely! It’s rich in vegetables, healthy fats, antioxidants, and Mediterranean flavors.
Recipe Notes
✅ Authentic Greek village-style salad.
✅ Ready in just 15 minutes.
✅ Naturally gluten-free.
✅ Fresh, healthy, and flavorful.
✅ Perfect side dish or light meal.
Make-Ahead Tip
Slice the vegetables a few hours ahead and refrigerate. Assemble and dress just before serving.
Serving Suggestion
Serve alongside grilled chicken, lamb skewers, or warm pita bread for a complete Mediterranean feast. 🥒🍅🫒🧀✨
Chef’s Secret
Rub a small pinch of dried oregano between your palms before sprinkling it over the salad. This releases its natural oils and creates a more intense, authentic Greek flavor. 🇬🇷🥗✨
