Creamy cottage cheese, tender spinach, fluffy eggs, and melted cheese come together in this delicious crustless quiche. It’s simple, satisfying, and perfect for breakfast, brunch, lunch, or a light dinner.
Ingredients
- 6 large eggs
- 1 cup (225 g) cottage cheese
- 3 cups fresh spinach, roughly chopped
- ½ cup shredded mozzarella
- ¼ cup grated Parmesan
- ½ small onion, finely diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- ½ tsp Italian seasoning
- ¼ tsp black pepper
- ½ tsp salt
- ¼ tsp paprika
- 2 tbsp chopped fresh parsley
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9-inch (23-cm) pie dish or similar baking dish.
- Cook the vegetables: Heat olive oil in a skillet over medium heat. Add onion and cook for 2–3 minutes. Add garlic and spinach and cook for another 2–3 minutes, until the spinach wilts. Let cool slightly.
- Make the egg mixture: In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, Italian seasoning, and paprika.
- Combine: Stir the cooked spinach mixture, mozzarella, Parmesan, and parsley into the eggs.
- Bake: Pour everything into the prepared dish and spread evenly. Bake for 30–35 minutes, or until the center is set and the top is lightly golden.
- Rest: Allow the quiche to cool for 5–10 minutes before slicing.
Tips
- Squeeze excess liquid from cooked spinach to prevent a watery quiche.
- Blend the cottage cheese first if you prefer an especially smooth texture.
- Add mushrooms, bell peppers, tomatoes, or broccoli for extra vegetables.
- For a stronger cheese flavor, replace some mozzarella with cheddar or feta.
Storage
Refrigerate leftovers in an airtight container for 3–4 days. Reheat individual slices in the microwave or oven until warmed through.
Q&A
Can I use frozen spinach?
Yes. Thaw it completely and squeeze out as much excess water as possible.
Can I make it ahead?
Yes. Bake it the day before and refrigerate. It’s delicious warm or chilled.
Can I freeze it?
Yes. Wrap individual slices well and freeze for up to 2 months. Thaw in the refrigerator before reheating.
Why is my quiche watery?
The most common reason is excess moisture from spinach or other vegetables. Cook vegetables first and drain/squeeze them well.
Serving Ideas
Serve with fresh tomatoes, a simple green salad, roasted vegetables, or whole-grain toast.
✨ Quick caption:
Cottage Cheese & Spinach Crustless Quiche! Creamy, cheesy, fluffy, and loaded with spinach—an easy homemade favorite for any time of day! 💚