Ingredients

  • 3 cups cooked chicken, finely chopped or shredded
  • ½ cup mayonnaise
  • ¼ cup sour cream or Greek yogurt
  • ½ cup celery, finely diced
  • ¼ cup red onion, finely diced
  • ¼ cup sweet pickle relish
  • 1–2 tbsp fresh parsley, chopped
  • 1 tsp Dijon mustard
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp black pepper
  • ¼ tsp salt, or to taste
  • 1–2 tbsp lemon juice
  • 2–3 tbsp chopped green peas, optional
  • Lettuce leaves
  • Bread slices for serving

Instructions

  1. Prepare the chicken: Cook chicken until it reaches 165°F (74°C). Cool completely, then chop or shred.
  2. Make the dressing: In a large bowl, combine mayonnaise, sour cream or Greek yogurt, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper.
  3. Add vegetables: Stir in celery, red onion, relish, parsley, and optional peas.
  4. Combine: Add the chicken and gently mix until everything is evenly coated and creamy.
  5. Chill: Cover and refrigerate for at least 30 minutes so the flavors develop.
  6. Serve: Spoon onto bread with fresh lettuce to make sandwiches. It can also be served with crackers, wraps, or over a salad.

 Quantity & Servings

  • Yield: About 4 cups chicken salad
  • Serving size: About ¾ cup
  • Servings: 5–6 sandwiches
  • Prep time: 15 minutes
  • Chill time: 30 minutes
  • Total: About 45 minutes

 Nutrition Information

Approx. per ¾-cup serving of chicken salad, without bread:

  • Calories: 320
  • Protein: 27 g
  • Carbohydrates: 5 g
  • Fat: 21 g
  • Saturated Fat: 4 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 550 mg

Nutrition is an estimate and varies by the chicken, mayonnaise, and other brands used.

 Allergen Information

  • Contains: Egg and milk if mayonnaise/sour cream contains them.
  • Bread: Usually contains wheat/gluten and may contain other allergens.
  • For a nut-free version, use ingredients labeled nut-free if cross-contact is a concern.

Storage: Keep refrigerated in an airtight container and use within 3–4 days.

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