This Creamy Garlic Chicken & Broccoli Skillet is a comforting one-pan meal featuring juicy chicken, tender broccoli, and a rich, velvety garlic Parmesan cream sauce. It’s quick enough for busy weeknights yet delicious enough for a special family dinner.


Recipe Overview

Detail Information
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Difficulty Easy
Course Main Course
Cuisine American
Calories Approximately 425 per serving

Ingredients

Chicken

  • 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Vegetables

  • 4 cups broccoli florets
  • ¼ cup chicken broth

Creamy Garlic Sauce

  • 2 tablespoons butter
  • 5 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)

Garnish

  • Fresh parsley, chopped
  • Extra Parmesan cheese

Equipment Needed

  • Large skillet
  • Wooden spoon
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife

Instructions

Step 1: Season the Chicken

In a bowl, toss the chicken with:

  • Paprika
  • Italian seasoning
  • Salt
  • Black pepper

Mix well to coat evenly.


Step 2: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat.

Add the chicken and cook for 5–7 minutes, stirring occasionally, until golden brown and cooked through.

Transfer to a plate and set aside.


Step 3: Cook the Broccoli

Add broccoli and chicken broth to the skillet.

Cover and cook for 3–4 minutes until the broccoli is tender-crisp.

Remove the lid and cook for 1 additional minute.


Step 4: Make the Garlic Cream Sauce

Reduce heat to medium-low.

Add butter and minced garlic to the skillet.

Cook for 30 seconds until fragrant.

Pour in:

  • Heavy cream
  • Parmesan cheese
  • Onion powder
  • Black pepper
  • Red pepper flakes (if using)

Whisk gently until the sauce becomes smooth.


Step 5: Combine Everything

Return the cooked chicken to the skillet.

Stir until the chicken and broccoli are coated in the creamy garlic sauce.

Simmer for 2–3 minutes until heated through.


Step 6: Garnish and Serve

Sprinkle with:

  • Fresh parsley
  • Extra Parmesan cheese

Serve hot.


Tips for the Best Creamy Garlic Chicken & Broccoli

Don’t Overcook the Broccoli

Keep it bright green and slightly crisp for the best texture.

Fresh Parmesan Works Best

Freshly grated Parmesan melts smoothly into the sauce.

Use Fresh Garlic

Fresh garlic provides the richest flavor.

Let the Sauce Simmer

A few minutes of simmering helps the sauce thicken naturally.


Flavor Variations

Keto Version

Serve as-is for a low-carb, keto-friendly meal.


Mushroom Garlic Chicken

Add:

  • 1 cup sliced mushrooms

when cooking the broccoli.


Bacon Parmesan Skillet

Add:

  • 4 slices cooked bacon, crumbled

before serving.


Spinach Garlic Chicken

Stir in:

  • 2 cups fresh spinach

during the final few minutes of cooking.


Extra Cheesy Version

Add:

  • ½ cup shredded mozzarella cheese

to the sauce.


What to Serve With

Low-Carb Options

  • Cauliflower rice
  • Zucchini noodles
  • Roasted vegetables

Classic Sides

  • Mashed potatoes
  • Rice
  • Buttered noodles

Bread

  • Garlic bread
  • Dinner rolls
  • Crusty artisan bread

Storage Instructions

Refrigerator

Store in an airtight container for up to 4 days.


Freezer

Freeze for up to 2 months.

Note: Cream sauces may separate slightly when thawed.


Reheating

Stovetop

Reheat over low heat, adding a splash of cream or broth if needed.

Microwave

Heat in 30-second intervals, stirring between each.


Nutrition Information

Per Serving (Approximate)

Nutrient Amount
Calories 425
Protein 38g
Carbohydrates 8g
Fat 27g
Fiber 2g
Sugar 2g
Sodium 480mg

Frequently Asked Questions

Can I use chicken thighs?

Yes! Boneless skinless chicken thighs work beautifully and stay very juicy.


Can I use frozen broccoli?

Absolutely. Thaw and drain excess moisture before adding.


How can I thicken the sauce?

Simmer a few extra minutes or add a little extra Parmesan cheese.


Can I make it ahead?

Yes. Store in the refrigerator and reheat gently before serving.


Is this keto-friendly?

Yes! It’s naturally low in carbohydrates and high in protein and healthy fats.


Recipe Notes

✅ One-pan meal.

✅ Ready in 30 minutes.

✅ Family-friendly.

✅ Keto-friendly.

✅ Rich and creamy comfort food.

Make-Ahead Tip

Cook the chicken and prepare the sauce ahead of time, then combine and reheat before serving.

Serving Suggestion

Serve over mashed potatoes, rice, or cauliflower rice for a complete meal. 🍗🥦🧄✨

Chef’s Secret

Add 1 ounce of cream cheese to the sauce while it simmers. It creates an ultra-creamy, restaurant-style texture and enhances the garlic Parmesan flavor beautifully. 😋🧄🧀🥦✨


FAQs

Can I substitute milk for heavy cream?

Yes, but the sauce will be thinner and less rich.

What other vegetables can I use?

Cauliflower, spinach, asparagus, green beans, or mushrooms all work well.

Can I make it spicy?

Absolutely! Increase the red pepper flakes or add a dash of hot sauce.

By admin

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