This Creamy Garlic Chicken & Broccoli Skillet is a comforting one-pan meal featuring juicy chicken, tender broccoli, and a rich, velvety garlic Parmesan cream sauce. It’s quick enough for busy weeknights yet delicious enough for a special family dinner.
Recipe Overview
| Detail | Information |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Total Time | 30 minutes |
| Servings | 4 servings |
| Difficulty | Easy |
| Course | Main Course |
| Cuisine | American |
| Calories | Approximately 425 per serving |
Ingredients
Chicken
- 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Vegetables
- 4 cups broccoli florets
- ¼ cup chicken broth
Creamy Garlic Sauce
- 2 tablespoons butter
- 5 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
Garnish
- Fresh parsley, chopped
- Extra Parmesan cheese
Equipment Needed
- Large skillet
- Wooden spoon
- Measuring cups and spoons
- Cutting board
- Sharp knife
Instructions
Step 1: Season the Chicken
In a bowl, toss the chicken with:
- Paprika
- Italian seasoning
- Salt
- Black pepper
Mix well to coat evenly.
Step 2: Cook the Chicken
Heat olive oil in a large skillet over medium-high heat.
Add the chicken and cook for 5–7 minutes, stirring occasionally, until golden brown and cooked through.
Transfer to a plate and set aside.
Step 3: Cook the Broccoli
Add broccoli and chicken broth to the skillet.
Cover and cook for 3–4 minutes until the broccoli is tender-crisp.
Remove the lid and cook for 1 additional minute.
Step 4: Make the Garlic Cream Sauce
Reduce heat to medium-low.
Add butter and minced garlic to the skillet.
Cook for 30 seconds until fragrant.
Pour in:
- Heavy cream
- Parmesan cheese
- Onion powder
- Black pepper
- Red pepper flakes (if using)
Whisk gently until the sauce becomes smooth.
Step 5: Combine Everything
Return the cooked chicken to the skillet.
Stir until the chicken and broccoli are coated in the creamy garlic sauce.
Simmer for 2–3 minutes until heated through.
Step 6: Garnish and Serve
Sprinkle with:
- Fresh parsley
- Extra Parmesan cheese
Serve hot.
Tips for the Best Creamy Garlic Chicken & Broccoli
Don’t Overcook the Broccoli
Keep it bright green and slightly crisp for the best texture.
Fresh Parmesan Works Best
Freshly grated Parmesan melts smoothly into the sauce.
Use Fresh Garlic
Fresh garlic provides the richest flavor.
Let the Sauce Simmer
A few minutes of simmering helps the sauce thicken naturally.
Flavor Variations
Keto Version
Serve as-is for a low-carb, keto-friendly meal.
Mushroom Garlic Chicken
Add:
- 1 cup sliced mushrooms
when cooking the broccoli.
Bacon Parmesan Skillet
Add:
- 4 slices cooked bacon, crumbled
before serving.
Spinach Garlic Chicken
Stir in:
- 2 cups fresh spinach
during the final few minutes of cooking.
Extra Cheesy Version
Add:
- ½ cup shredded mozzarella cheese
to the sauce.
What to Serve With
Low-Carb Options
- Cauliflower rice
- Zucchini noodles
- Roasted vegetables
Classic Sides
- Mashed potatoes
- Rice
- Buttered noodles
Bread
- Garlic bread
- Dinner rolls
- Crusty artisan bread
Storage Instructions
Refrigerator
Store in an airtight container for up to 4 days.
Freezer
Freeze for up to 2 months.
Note: Cream sauces may separate slightly when thawed.
Reheating
Stovetop
Reheat over low heat, adding a splash of cream or broth if needed.
Microwave
Heat in 30-second intervals, stirring between each.
Nutrition Information
Per Serving (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 425 |
| Protein | 38g |
| Carbohydrates | 8g |
| Fat | 27g |
| Fiber | 2g |
| Sugar | 2g |
| Sodium | 480mg |
Frequently Asked Questions
Can I use chicken thighs?
Yes! Boneless skinless chicken thighs work beautifully and stay very juicy.
Can I use frozen broccoli?
Absolutely. Thaw and drain excess moisture before adding.
How can I thicken the sauce?
Simmer a few extra minutes or add a little extra Parmesan cheese.
Can I make it ahead?
Yes. Store in the refrigerator and reheat gently before serving.
Is this keto-friendly?
Yes! It’s naturally low in carbohydrates and high in protein and healthy fats.
Recipe Notes
✅ One-pan meal.
✅ Ready in 30 minutes.
✅ Family-friendly.
✅ Keto-friendly.
✅ Rich and creamy comfort food.
Make-Ahead Tip
Cook the chicken and prepare the sauce ahead of time, then combine and reheat before serving.
Serving Suggestion
Serve over mashed potatoes, rice, or cauliflower rice for a complete meal. 🍗🥦🧄✨
Chef’s Secret
Add 1 ounce of cream cheese to the sauce while it simmers. It creates an ultra-creamy, restaurant-style texture and enhances the garlic Parmesan flavor beautifully. 😋🧄🧀🥦✨
FAQs
Can I substitute milk for heavy cream?
Yes, but the sauce will be thinner and less rich.
What other vegetables can I use?
Cauliflower, spinach, asparagus, green beans, or mushrooms all work well.
Can I make it spicy?
Absolutely! Increase the red pepper flakes or add a dash of hot sauce.
