A quick, budget-friendly dish with crispy edges and a soft, savory center—perfect for breakfast, lunch, or a light dinner.
🛒 Ingredients (Serves 2–3)
- 2 cups cabbage, finely shredded
- 3 eggs
- 2 tbsp flour (optional, for structure)
- 2 tbsp green onions, chopped
- 2 garlic cloves, minced
- 1 tbsp oil (olive or neutral)
- Salt & black pepper
- ½ tsp paprika or chili flakes (optional)
👩🍳 Instructions
- Prep cabbage
Finely shred cabbage. Lightly squeeze out excess moisture if watery. - Mix batter
In a bowl, combine cabbage, eggs, flour (if using), green onions, garlic, salt, pepper, and spices. - Heat pan
Add oil to a skillet over medium heat. - Cook
Spoon mixture into the pan (like small pancakes or one large fritter).
Cook 3–4 minutes per side until golden and crispy. - Serve
Slice and enjoy hot with your favorite sauce.
🌿 Anti-Inflammatory Touch
- Use olive oil
- Add turmeric + black pepper
- Include herbs like parsley or cilantro
- Serve with yogurt or garlic sauce
💡 Tips
- Don’t overcrowd the pan
- Press slightly while cooking for crisp edges
- Cook on medium heat to avoid burning
🥗 Nutrition (Approx. per serving)
- Calories: ~150–220
- Protein: ~8–12g
- Low carb & budget-friendly
🧮 WW Points (Estimated)
- Without flour: ~1–2 points
- With flour: ~2–3 points
🔄 Variations
- Cheesy: add shredded cheese
- Protein boost: add shredded chicken or tuna
- Spicy: add hot sauce or jalapeños