Ingredients

  • 1 lb (450 g) large shrimp, peeled and deveined

  • 4 cups fresh broccoli florets

  • 3 tablespoons unsalted butter

  • 1 tablespoon olive oil

  • 4 cloves garlic, minced

  • ½ teaspoon paprika

  • ½ teaspoon black pepper

  • ½ teaspoon salt, or to taste

  • ¼ teaspoon red pepper flakes (optional)

  • 2 tablespoons fresh lemon juice

  • ½ teaspoon Italian seasoning

  • 2 tablespoons chicken broth or water

  • 2 tablespoons fresh parsley, chopped

  • Lemon wedges for serving

Instructions

1. Prepare the shrimp

Peel and devein the shrimp if needed. Pat dry with paper towels and season with salt, black pepper, paprika, and Italian seasoning.

2. Prepare the broccoli

Wash the broccoli and cut it into bite-sized florets. Keep the pieces relatively even so they cook uniformly.

3. Cook the broccoli

Heat olive oil and 1 tablespoon butter in a large skillet over medium heat. Add broccoli and chicken broth. Cover and cook for 4–5 minutes until tender-crisp. Remove and set aside.

4. Cook the shrimp

Add another tablespoon of butter to the same skillet. Arrange shrimp in a single layer and cook for approximately 2 minutes per side, until pink and opaque. Avoid overcooking.

5. Make the garlic butter sauce

Add the remaining butter and minced garlic. Cook for about 30–45 seconds until fragrant. Stir in lemon juice and red pepper flakes.

6. Combine everything

Return the cooked broccoli to the skillet. Toss gently with the shrimp and garlic butter sauce until everything is evenly coated.

7. Garnish and serve

Sprinkle fresh parsley over the top. Serve immediately with lemon wedges and enjoy!

Nutritional Information

Estimated per serving, based on 4 servings.

Nutrient Amount
Calories 285 kcal
Protein 29 g
Carbohydrates 10 g
Fat 15 g
Saturated Fat 7 g
Fiber 3 g
Sugar 2 g
Cholesterol 210 mg
Sodium 620 mg

Allergen Information

  • Contains: Shellfish (shrimp) and dairy (butter).

  • Gluten-free: Yes, when using gluten-free broth and seasonings.

  • Nuts: No peanuts or tree nuts in the listed ingredients.

  • Dairy-free option: Replace butter with olive oil or dairy-free butter.

Questions & Answers (Q&A)

Q1: Can I use frozen shrimp?

Yes! Thaw completely and pat dry before cooking.

Q2: Can I use frozen broccoli?

Absolutely. Thaw and drain excess water before adding it to the skillet.

Q3: How do I prevent shrimp from becoming rubbery?

Cook just until pink and opaque. Shrimp cook very quickly, usually 2–3 minutes per side depending on size.

Q4: Can I make this recipe spicy?

Yes! Add extra red pepper flakes or a little cayenne pepper.

Q5: Can I use garlic powder instead of fresh garlic?

Yes. Use approximately 1 teaspoon garlic powder instead of fresh garlic.

Q6: What can I serve with garlic butter shrimp and broccoli?

It pairs wonderfully with steamed rice, pasta, mashed potatoes, or cauliflower rice.

Q7: How do I store leftovers?

Refrigerate in an airtight container for up to 2 days. Reheat gently in a skillet until thoroughly hot.

Q8: Can I prepare this recipe ahead of time?

You can wash and cut the broccoli, peel the shrimp, and prepare the seasonings ahead of time. Cook just before serving for the best texture.

Quick Recipe Summary

Garlic Butter Shrimp and Broccoli is a delicious one-pan meal featuring tender shrimp, fresh broccoli, minced garlic, butter, olive oil, lemon juice, and simple seasonings. Cook the broccoli until tender-crisp, sauté the shrimp until pink, then toss everything in a flavorful garlic butter sauce. Garnish with fresh parsley and lemon for a quick, healthy, and satisfying meal!

By admin

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