Crunchy, slightly sweet artisan-style crackers packed with dried fruit, nuts, and seeds. Perfect with cheese boards, dips, or enjoyed as a wholesome snack.
📝 Ingredients
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1 cup whole wheat flour
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½ cup rolled oats
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½ cup mixed nuts (almonds, walnuts, pecans), chopped
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⅓ cup dried cranberries or raisins
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¼ cup sunflower or pumpkin seeds
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1 tbsp honey or maple syrup
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1 tbsp olive oil
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1 cup buttermilk (or milk + 1 tsp lemon juice)
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½ tsp salt
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½ tsp baking soda
👩🍳 Instructions
1️⃣ Prepare Batter
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Preheat oven to 350°F (175°C).
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In a bowl mix flour, oats, nuts, seeds, fruit, salt, and baking soda.
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Add honey, olive oil, and buttermilk.
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Stir until a thick batter forms.
2️⃣ First Bake (Bread Stage)
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Pour batter into a lined loaf pan.
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Bake 30–35 minutes until firm.
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Cool completely.
3️⃣ Slice Thin
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Freeze loaf 20–30 minutes to make slicing easier.
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Slice very thin (⅛ inch) with a sharp knife.
4️⃣ Second Bake (Crisping)
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Lay slices on a baking sheet.
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Bake at 300°F (150°C) for 15–20 minutes, flipping halfway.
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Bake until dry and crispy.
🌟 Tips
✔ Slice very thin for best crunch.
✔ Add orange zest or rosemary for gourmet flavor.
✔ Store in an airtight container for up to 2 weeks.
🥗 Nutrition (Approx per 3 crackers)
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Calories: ~120
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Fiber: ~3 g
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Protein: ~3 g
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Healthy fats from nuts and seeds
WW Points: ~3–4 points per serving
These crackers are mostly anti-inflammatory, thanks to their whole-food ingredients.
❓ FAQs
Q: Are they gluten-free?
Use almond flour or gluten-free flour blend.
Q: Are they anti-inflammatory?
Yes, mostly — nuts, seeds, oats, and olive oil support an anti-inflammatory diet.
Q: What pairs well with them?
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Goat cheese
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Cream cheese
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Hummus
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Avocado spread