This recipe makes soft, fluffy, golden pita-style flatbreads like the ones in your picture. They are lightly crisp on the outside, soft inside, and perfect for serving with curry, kebabs, hummus, or tea.
Pita Bread: Complete Nutrition Guide – SnapCalorie
Pita, parchment, baking on a wooden table
Pita bread — Baking with the French Tarte
1. Recipe details
Preparation time: 20 minutes
Dough rising time: 1–1½ hours
Cooking time: 12–18 minutes per batch
Total time: Approximately 2 hours
Yield: 8–10 medium flatbreads
Difficulty: Easy
2. Ingredients
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– KimEcopak
For the dough
3 cups (375 g) all-purpose flour
1 tsp instant yeast
1 tbsp sugar
1 tsp salt
2 tbsp cooking oil or olive oil
¾–1 cup (180–240 ml) lukewarm water
2 tbsp plain yogurt (optional, for extra softness)
Important: Add the water gradually. Flour absorbs different amounts of liquid, so you may not need all of it.
3. Step-by-step instructions
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– Japanese Taste
Step 1: Mix the dry ingredients
Add the flour, yeast, sugar, and salt to a large bowl. Mix thoroughly so the yeast and salt are distributed evenly.
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Step 2: Prepare the dough
Add the oil, optional yogurt, and lukewarm water little by little. Mix until a soft dough forms. Knead for 8–10 minutes until smooth and elastic. The dough should be slightly tacky, not dry or stiff.
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Step 3: Let the dough rise
Cover the bowl and leave it in a warm place for 60–90 minutes, or until the dough has approximately doubled in size.
Circle doughs.
Step 4: Divide and shape
Gently press out the air. Divide into 8–10 equal portions and roll each into a ball. Cover and rest for 10–15 minutes to make rolling easier.
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Step 5: Roll the flatbreads
Roll each ball into a round disc approximately ½ cm thick and 12–15 cm wide. Keep the thickness even for consistent baking. Place on a parchment-lined baking tray, leaving space between pieces.
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Step 6: Bake
Preheat the oven to 230°C (450°F) for at least 20 minutes. Bake the flatbreads for approximately 5–8 minutes, depending on thickness and your oven, until puffed and lightly golden. If you prefer the more deeply browned appearance in the picture, carefully bake a little longer.
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Step 7: Keep them soft
Transfer the hot breads to a clean kitchen towel and cover immediately. Stack them as they cool to retain moisture and keep the crust soft.
4. How to get the same result as the picture
For a soft texture: Keep the dough moist and avoid adding too much extra flour while kneading.
For a golden surface: Use a fully preheated oven and bake until the tops develop light brown patches.
For evenly shaped rounds: Roll each portion to a uniform thickness.
For a fluffy interior: Give the dough enough time to rise and rest the divided portions before rolling.
For a softer crust: Cover the breads with a clean towel as soon as they come out of the oven.
Alternative cooking method: Heat a heavy frying pan or tawa over medium-high heat. Cook each flatbread for about 1–2 minutes on each side, adjusting the heat until golden spots appear and the bread is cooked through.
5. Nutrition information
Approximate values per flatbread, assuming 10 breads and the ingredients above:
Nutrient
Per flatbread
Calories
150–175 kcal
Carbohydrates
27–31 g
Protein
4–5 g
Fat
3–4 g
Fiber
1–2 g
Sugar
1–2 g
Sodium
200–250 mg
Values vary according to the flour brand, size of each bread, and amount of oil used. These estimates do not include additional butter or toppings.
6. Nut information and allergy notes
This recipe contains no nuts by default.
Almonds, walnuts, cashews, and pistachios: Not needed.
Peanut oil: Not needed; use a neutral vegetable oil or olive oil instead.
Sesame seeds: Optional as a topping, but sesame is an allergen for some people.
Whole-wheat flour: Can replace some or all of the white flour, although the bread may be denser and may require more water.
Dairy: The optional yogurt contains dairy. Omit it for a dairy-free version; the recipe can still work well.
If you have a nut allergy, check the ingredient labels and avoid cross-contact with utensils, trays, or surfaces used for nuts.
7. Questions and answers (Q&A)
Q1. Why did my flatbreads turn hard?
They may have been overbaked, the dough may have been too dry, or too much flour may have been added during kneading. Cover the breads immediately after baking.
Q2. Why didn’t my bread puff up?
Common reasons include an oven that was not hot enough, uneven rolling, dough that was too thick or too thin, or insufficient resting and rising time. A hot oven and even dough thickness are especially important.
Q3. Can I make the dough without yeast?
Yes, but the texture will be different. A yeast-free version using baking powder and yogurt can make a soft flatbread, although it generally won’t have the same flavor or puff as yeast-raised pita.
Q4. Can I prepare the dough in advance?
Yes. Place the covered dough in the refrigerator after mixing and kneading, ideally before its full rise. Let it warm up and become puffy before shaping. Refrigerated dough may need several hours to rise.
Q5. Can I freeze these breads?
Yes. Cool completely, separate with parchment if desired, and store in an airtight freezer bag for up to 2–3 months for best quality. Reheat from thawed or frozen until warm, then cover with a towel.
Q6. Can I use whole-wheat flour?
Yes. For a softer result, start with 50% whole-wheat flour and 50% all-purpose flour. Add water gradually because whole-wheat flour often absorbs more liquid.
Q7. How can I make them without an oven?
Use a hot tawa or heavy-bottomed frying pan. Cook each round on both sides until puffed and cooked through, then cover with a towel.
Q8. How should I store the bread?
Keep it in an airtight bag or container at room temperature for 1–2 days, or refrigerate for several days. Warm it briefly before serving to restore softness.
Q9. Is this bread suitable for vegetarians?
Yes. The recipe is vegetarian and can also be made vegan by omitting the optional yogurt.
Q10. Can I make the bread without sugar?
Yes. You can omit the sugar. It helps yeast activity and browning, but the dough can still rise without it if the yeast is active.
