Preparation Information
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Prep time: 20 minutes
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Cooking time: None
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Total time: 20 minutes
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Servings: 6–8
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Difficulty: Easy
Ingredients
For the salad
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200 g Genoa salami, sliced or cut into quarters
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200 g fresh mozzarella, cubed or sliced
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½ cup crumbled feta cheese
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2 cups cherry tomatoes, halved
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1 cup marinated artichoke hearts, drained and quartered
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½ cup black olives, sliced
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½ cup green pepperoncini, sliced
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½ small red onion, thinly sliced
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¼ cup fresh parsley, chopped
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1 teaspoon Italian seasoning
For the dressing
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½ cup Italian salad dressing
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2 tablespoons extra virgin olive oil
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1 tablespoon fresh lemon juice
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1 teaspoon red wine vinegar
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½ teaspoon garlic powder
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¼ teaspoon black pepper
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¼ teaspoon dried oregano
Step-by-Step Instructions
Step 1: Prepare the vegetables
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Wash the cherry tomatoes and cut them in half.
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Thinly slice the red onion.
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Drain the artichoke hearts and cut them into quarters.
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Slice the black olives and pepperoncini.
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Chop the fresh parsley.
Step 2: Prepare the salami and cheese
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Cut the Genoa salami into bite-sized quarters.
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Cut fresh mozzarella into small cubes.
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Crumble the feta cheese.
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Keep some mozzarella and feta aside for garnishing.
Step 3: Combine the salad ingredients
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Take a large glass mixing bowl.
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Add the prepared salami.
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Add mozzarella and feta cheese.
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Add cherry tomatoes.
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Add artichoke hearts.
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Add black olives and pepperoncini.
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Add sliced red onion and fresh parsley.
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Sprinkle Italian seasoning over everything.
Step 4: Prepare the Italian dressing
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Add Italian dressing to a small bowl.
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Pour in olive oil.
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Add fresh lemon juice and red wine vinegar.
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Add garlic powder, black pepper, and oregano.
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Whisk until everything is well combined.
Step 5: Toss the salad
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Pour the dressing over the salad.
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Gently toss with two large spoons.
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Make sure the vegetables, salami, and cheese are evenly coated.
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Taste and adjust the seasoning if needed.
Step 6: Chill and serve
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Cover the bowl.
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Refrigerate for 20–30 minutes to allow the flavors to blend.
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Sprinkle the remaining feta and mozzarella on top.
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Garnish with fresh parsley.
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Serve chilled.
Serving Suggestions
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Serve with toasted garlic bread.
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Pair with grilled chicken.
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Serve alongside grilled fish.
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Enjoy with sandwiches or wraps.
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Add cooked pasta to turn it into a hearty Italian pasta salad.
Nutrition Information
Estimated per serving, based on 8 servings. Actual values depend on brands and dressing quantities.
| Nutrient | Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 17 g |
| Carbohydrates | 9 g |
| Total fat | 26 g |
| Saturated fat | 9 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 1,050 mg |
| Calcium | 220 mg |
Nut Information & Allergens
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Nuts: No tree nuts or peanuts are included in the recipe.
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Protein: Salami, mozzarella, and feta provide protein.
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Calcium: Mozzarella and feta provide calcium.
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Healthy fats: Olive oil provides monounsaturated fats.
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Vitamin C: Cherry tomatoes, lemon, and pepperoncini contribute vitamin C.
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Fiber: Artichokes, tomatoes, olives, and onions contribute dietary fiber.
Allergen information:
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Contains milk and dairy products.
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May contain soy or other allergens depending on the Italian dressing.
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Check salami packaging for possible allergens.
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No gluten-containing ingredients are necessary, but check dressing and packaged ingredients for cross-contact.
Storage Instructions
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Store in an airtight container in the refrigerator.
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Best enjoyed within 2–3 days.
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Keep dressing separate if preparing more than a few hours ahead.
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Do not freeze.
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Stir gently before serving leftovers.
Chef’s Special Tips
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Use fresh mozzarella for a soft, creamy texture.
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Drain artichokes properly to prevent watery salad.
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Use high-quality Genoa salami for authentic Italian flavor.
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Add extra pepperoncini for a tangy kick.
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Toasted pine nuts can be added as an optional garnish if you enjoy extra crunch (they are tree nuts).
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Chill before serving for the best flavor.
Final Result: A beautiful Italian-inspired antipasto salad filled with juicy tomatoes, savory salami, creamy mozzarella, tangy feta, artichokes, olives, and pepperoncini. Every bite is packed with delicious Mediterranean flavor!
