Preparation Information

  • Prep time: 20 minutes

  • Cooking time: None

  • Total time: 20 minutes

  • Servings: 6–8

  • Difficulty: Easy

Ingredients

For the salad

  • 200 g Genoa salami, sliced or cut into quarters

  • 200 g fresh mozzarella, cubed or sliced

  • ½ cup crumbled feta cheese

  • 2 cups cherry tomatoes, halved

  • 1 cup marinated artichoke hearts, drained and quartered

  • ½ cup black olives, sliced

  • ½ cup green pepperoncini, sliced

  • ½ small red onion, thinly sliced

  • ¼ cup fresh parsley, chopped

  • 1 teaspoon Italian seasoning

For the dressing

  • ½ cup Italian salad dressing

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon red wine vinegar

  • ½ teaspoon garlic powder

  • ¼ teaspoon black pepper

  • ¼ teaspoon dried oregano

Step-by-Step Instructions

Step 1: Prepare the vegetables

  1. Wash the cherry tomatoes and cut them in half.

  2. Thinly slice the red onion.

  3. Drain the artichoke hearts and cut them into quarters.

  4. Slice the black olives and pepperoncini.

  5. Chop the fresh parsley.

Step 2: Prepare the salami and cheese

  1. Cut the Genoa salami into bite-sized quarters.

  2. Cut fresh mozzarella into small cubes.

  3. Crumble the feta cheese.

  4. Keep some mozzarella and feta aside for garnishing.

Step 3: Combine the salad ingredients

  1. Take a large glass mixing bowl.

  2. Add the prepared salami.

  3. Add mozzarella and feta cheese.

  4. Add cherry tomatoes.

  5. Add artichoke hearts.

  6. Add black olives and pepperoncini.

  7. Add sliced red onion and fresh parsley.

  8. Sprinkle Italian seasoning over everything.

Step 4: Prepare the Italian dressing

  1. Add Italian dressing to a small bowl.

  2. Pour in olive oil.

  3. Add fresh lemon juice and red wine vinegar.

  4. Add garlic powder, black pepper, and oregano.

  5. Whisk until everything is well combined.

Step 5: Toss the salad

  1. Pour the dressing over the salad.

  2. Gently toss with two large spoons.

  3. Make sure the vegetables, salami, and cheese are evenly coated.

  4. Taste and adjust the seasoning if needed.

Step 6: Chill and serve

  1. Cover the bowl.

  2. Refrigerate for 20–30 minutes to allow the flavors to blend.

  3. Sprinkle the remaining feta and mozzarella on top.

  4. Garnish with fresh parsley.

  5. Serve chilled.

Serving Suggestions

  • Serve with toasted garlic bread.

  • Pair with grilled chicken.

  • Serve alongside grilled fish.

  • Enjoy with sandwiches or wraps.

  • Add cooked pasta to turn it into a hearty Italian pasta salad.

Nutrition Information

Estimated per serving, based on 8 servings. Actual values depend on brands and dressing quantities.

Nutrient Amount
Calories 330 kcal
Protein 17 g
Carbohydrates 9 g
Total fat 26 g
Saturated fat 9 g
Fiber 2 g
Sugar 4 g
Sodium 1,050 mg
Calcium 220 mg

Nut Information & Allergens

No nuts required
  • Nuts: No tree nuts or peanuts are included in the recipe.

  • Protein: Salami, mozzarella, and feta provide protein.

  • Calcium: Mozzarella and feta provide calcium.

  • Healthy fats: Olive oil provides monounsaturated fats.

  • Vitamin C: Cherry tomatoes, lemon, and pepperoncini contribute vitamin C.

  • Fiber: Artichokes, tomatoes, olives, and onions contribute dietary fiber.

Allergen information:

  • Contains milk and dairy products.

  • May contain soy or other allergens depending on the Italian dressing.

  • Check salami packaging for possible allergens.

  • No gluten-containing ingredients are necessary, but check dressing and packaged ingredients for cross-contact.

Storage Instructions

  • Store in an airtight container in the refrigerator.

  • Best enjoyed within 2–3 days.

  • Keep dressing separate if preparing more than a few hours ahead.

  • Do not freeze.

  • Stir gently before serving leftovers.

Chef’s Special Tips

  1. Use fresh mozzarella for a soft, creamy texture.

  2. Drain artichokes properly to prevent watery salad.

  3. Use high-quality Genoa salami for authentic Italian flavor.

  4. Add extra pepperoncini for a tangy kick.

  5. Toasted pine nuts can be added as an optional garnish if you enjoy extra crunch (they are tree nuts).

  6. Chill before serving for the best flavor.

Final Result: A beautiful Italian-inspired antipasto salad filled with juicy tomatoes, savory salami, creamy mozzarella, tangy feta, artichokes, olives, and pepperoncini. Every bite is packed with delicious Mediterranean flavor!

By admin

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