Crispy on the edges, tender in the center, and topped with a savory garlic-parmesan crust—this is a simple, low-carb side that tastes surprisingly indulgent!
🛒 Ingredients (Serves 3–4)
- 1 large green cabbage
- 2–3 tbsp olive oil
- 3 cloves garlic (minced)
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp paprika (optional)
- ½ tsp Italian seasoning
- ½ cup parmesan cheese (grated)
Optional:
- Chili flakes (for heat)
- Fresh parsley for garnish
- Lemon juice for brightness
👩🍳 Instructions
- Preheat oven
Set to 200°C (400°F) - Slice cabbage
- Cut into 1-inch thick steaks
- Keep core intact so slices hold together
- Season
- Place on lined tray
- Brush both sides with olive oil
- Sprinkle salt, pepper, paprika, and herbs
- Add garlic & cheese
- Top with minced garlic
- Sprinkle parmesan evenly
- Roast
- Bake for 25–30 minutes
- Flip halfway if needed
- Final crisp
Broil 2–3 minutes for golden crust - Serve hot
Garnish with parsley or lemon juice
🧮 Weight Watchers (WW) Points (Approx.)
🔢 Per Serving: ~3–5 Points
🍽️ Total Recipe: ~12–18 Points
💡 Make It Lighter
- Use less oil or spray
- Reduce parmesan or use low-fat cheese
👉 Can drop to ~2–3 points per serving
💡 Pro Tips
- Don’t slice too thin—they’ll fall apart
- High heat = better caramelization
- Use parchment paper for easy cleanup
💡 Variations
- Spicy: Add chili flakes
- Cheesy deluxe: Add mozzarella
- Garlic butter: Replace oil with butter
- Keto: Already keto-friendly ✔️
❓ FAQs
❓ Why is my cabbage soggy?
Too crowded or low heat—spread slices out.
❓ Can I air fry this?
Yes—180°C for 12–15 mins (in batches)
❓ Can I prep ahead?
Slice and season ahead, bake fresh.
❓ What to serve with it?
Chicken, steak, or fish.