Saucy Yummy Egg BLT Salad

This delicious Egg BLT Salad combines perfectly cooked hard-boiled eggs, crispy bacon, juicy tomatoes, fresh lettuce, and a rich, creamy homemade dressing. It’s an easy, satisfying salad perfect for lunch, meal prep, or a light dinner!

Ingredients

For the Salad:

• 6 large eggs

• 6 slices bacon, cooked until crispy

• 3 cups chopped romaine lettuce

• 1 cup cherry tomatoes, halved or chopped

• ¼ cup red onion, finely diced

• 2 tablespoons fresh parsley, chopped

• ¼ teaspoon black pepper

For the Creamy Dressing:

• ½ cup mayonnaise

• 2 tablespoons sour cream

• 1 tablespoon Dijon mustard

• 1 tablespoon fresh lemon juice

• ½ teaspoon garlic powder

• ½ teaspoon onion powder

• Salt to taste

• ¼ teaspoon black pepper

Instructions

Step 1: Cook the Eggs

Place eggs in a saucepan and cover with water. Bring to a boil, then cook for 10–12 minutes. Transfer to an ice bath, cool, peel, and chop into bite-sized pieces.

Step 2: Prepare the Bacon

Cook bacon in a skillet over medium heat until golden and crispy. Transfer to a paper towel-lined plate and allow it to cool. Crumble into small pieces.

Step 3: Make the Dressing

In a small bowl, whisk together mayonnaise, sour cream, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper until smooth and creamy.

Step 4: Prepare the Vegetables

Wash and dry the lettuce thoroughly. Chop the lettuce, tomatoes, and red onion into small pieces.

Step 5: Assemble the Salad

In a large mixing bowl, combine lettuce, tomatoes, red onion, chopped eggs, and crispy bacon.

Step 6: Add the Dressing

Pour the creamy dressing over the salad. Gently toss until all ingredients are evenly coated.

Step 7: Garnish and Serve

Sprinkle fresh parsley and extra crispy bacon on top. Serve chilled on a plate with a fork and enjoy every creamy, crunchy bite!

Preparation Details

• Prep Time: 15 minutes

• Cook Time: 12 minutes

• Total Time: 27 minutes

• Servings: 4

• Course: Lunch / Dinner

• Cuisine: American

• Difficulty: Easy

Nutrition Information

Estimated per serving (¼ of recipe)

Nutrition values are estimates and vary depending on the bacon, mayonnaise, and dressing brands used.

Frequently Asked Questions (Q&A)

Q1: Can I make Egg BLT Salad ahead of time?

Yes! Prepare the ingredients and dressing separately. Store them in airtight containers in the refrigerator and combine just before serving.

Q2: How long does this salad last in the refrigerator?

For best quality, enjoy within 1–2 days when refrigerated promptly in an airtight container.

Q3: Can I use turkey bacon instead of regular bacon?

Absolutely! Turkey bacon is a great alternative and can reduce the fat content.

Q4: Can I make this salad without mayonnaise?

Yes! Replace mayonnaise with plain Greek yogurt for a tangier, protein-rich dressing.

Q5: Is this salad low-carb?

Yes! It is naturally low in carbohydrates, making it a suitable option for many low-carb eating plans.

Q6: Can I add avocado?

Definitely! Diced avocado adds creaminess and healthy fats.

Q7: What lettuce works best?

Romaine lettuce is excellent because it stays crisp, but iceberg or butter lettuce also works beautifully.

Q8: Can I serve this as a meal-prep lunch?

Yes! Divide the ingredients into individual containers and keep the dressing separate until you’re ready to eat.