Ingredients — Serves 6
For the hamburger steaks
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1½ lb (680 g) ground beef, 80/20 or 85/15
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1 tsp salt
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1 tsp black pepper
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1 tsp garlic powder
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1 tsp onion powder
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1 tsp paprika
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½ tsp dried parsley
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½ tsp dried Italian seasoning
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1 tbsp Worcestershire sauce
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2 tbsp breadcrumbs
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1 large egg
For the slow cooker
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2 large onions, sliced
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2 cloves garlic, minced
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2 cups (480 ml) beef broth
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1 tbsp Worcestershire sauce
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1 tbsp tomato paste
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1 tsp Dijon mustard
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1 tsp paprika
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½ tsp black pepper
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½ tsp dried thyme
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2 tbsp butter
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2 tbsp all-purpose flour
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1 tbsp cooking oil
Method
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Make the patties:
Mix the ground beef, egg, breadcrumbs, Worcestershire sauce and seasonings gently. Don’t overmix. -
Shape:
Divide into 6 equal patties, about ¾-inch thick. Make a small indentation in the center of each patty so they stay relatively flat while cooking. -
Optional but recommended—brown them:
Heat oil in a skillet over medium-high heat. Brown the patties for about 2 minutes per side. They don’t need to be cooked through. -
Prepare the onions:
Put sliced onions and minced garlic in the bottom of the slow cooker. -
Make the gravy:
Melt butter in the skillet. Whisk in flour and cook for about 1 minute. Slowly whisk in beef broth until smooth. Add Worcestershire sauce, tomato paste, Dijon mustard, paprika, pepper and thyme. -
Assemble:
Place the browned patties over the onions. Pour the gravy over everything, just like in the picture. -
Slow cook:
Cover and cook on LOW for 4–5 hours or until the beef reaches a safe internal temperature of 160°F / 71°C. -
Finish the gravy:
Carefully remove the patties and stir the gravy and onions. If it’s too thin, transfer the gravy to a saucepan and simmer for a few minutes until thickened. -
Serve:
Spoon plenty of onion gravy over each hamburger steak. It’s especially good with mashed potatoes, rice, or roasted vegetables.
Approximate nutrition
Per serving, assuming 6 servings and 80/20 ground beef:
| Nutrient | Approx. amount |
|---|---|
| Calories | 500–550 kcal |
| Protein | 30–34 g |
| Fat | 35–40 g |
| Carbohydrates | 12–16 g |
| Fiber | 1–2 g |
| Sugars | 3–4 g |
| Sodium | 900–1,100 mg |
Note: Nutrition varies substantially with the fat percentage of the beef, broth, Worcestershire sauce and serving size. Adding mashed potatoes or another side will increase the totals.
