Here’s a comforting, budget-friendly classic: Slow Cooker Poor Man’s Stew. It’s hearty, simple, and perfect for feeding a family with minimal effort.


🥘 Slow Cooker Poor Man’s Stew

🌟 What Makes It “Poor Man’s”?

  • Uses inexpensive ingredients
  • Minimal prep
  • Big, filling portions
  • Deep, slow-cooked flavor

🛒 Ingredients (Serves 4–6)

  • 500 g (1 lb) ground beef (or any minced meat)
  • 3–4 potatoes (peeled & diced)
  • 2 carrots (sliced)
  • 1 onion (chopped)
  • 3 cloves garlic (minced)
  • 1 can (400 g) diced tomatoes (or 2 fresh tomatoes)
  • 2 tbsp tomato paste
  • 3 cups beef broth (or water + bouillon cube)
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • 1 tsp paprika
  • ½ tsp dried thyme (optional)
  • 1 cup frozen peas (optional)

🔪 Instructions

1. Brown the Meat (Optional but Recommended)

  • In a pan, cook ground beef until browned
  • Drain excess fat

👉 This adds deeper flavor, but you can skip if you’re short on time.


2. Layer Ingredients in Slow Cooker

Add in this order:

  1. Potatoes
  2. Carrots
  3. Onion & garlic
  4. Cooked beef
  5. Tomatoes & tomato paste

3. Add Liquid & Seasoning

  • Pour in broth
  • Add salt, pepper, paprika, thyme
  • Stir lightly

4. Cook

  • Low: 7–8 hours
  • High: 4–5 hours

5. Final Touch

  • Add peas in last 20–30 minutes
  • Taste and adjust seasoning

🍲 Texture Options

  • Chunky stew: Leave as is
  • Thicker stew: Mash some potatoes inside
  • Soupier version: Add more broth

🔥 Pro Tips

  • Add a splash of Worcestershire sauce for deeper flavor
  • Toss in bay leaf while cooking (remove before serving)
  • Use sweet potatoes for a twist
  • Add chili flakes if you want a kick

❓ FAQs

1. Can I skip browning the meat?

Yes. It’s safe to cook raw beef in a slow cooker, but browning adds flavor.


2. Can I make it without meat?

Absolutely:

  • Replace meat with beans or lentils
  • Use vegetable broth

3. Can I freeze it?

Yes 👍

  • Cool completely
  • Freeze up to 2–3 months

4. Why is my stew watery?

  • Potatoes release water
    👉 Fix: remove lid last 30 minutes or mash some potatoes

5. What’s the cheapest version?

  • Use water + bouillon cube
  • Skip peas
  • Use fewer spices
  • Substitute lentils for meat

6. Can I cook it on the stove instead?

Yes:

  • Simmer covered for 45–60 minutes until veggies are soft

7. What can I serve with it?

  • Bread or naan
  • Rice
  • Simple salad

Use leaner meat:

  • 95% lean ground beef OR ground turkey

👉 New estimate:

  • Total pot: ~18–22 points
  • Per serving: ~3–4 points

By admin

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