Hearty, comforting, and packed with tender turkey and vegetables in a rich, savory broth—perfect for chilly days or easy meal prep.


🛒 Ingredients (Serves 4–6)

  • 500–700 g (1–1.5 lb) turkey breast or thighs, cut into chunks
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, sliced
  • 2 potatoes, cubed
  • 1 cup green beans (or peas)
  • 4 cups turkey or chicken broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon paprika
  • Salt & black pepper to taste
  • 1 tablespoon cornstarch (optional, for thickening)

👩‍🍳 Instructions

  1. Optional sear (adds flavor)
    • Heat oil in a pan
    • Lightly brown turkey pieces for 3–4 minutes
  2. Load slow cooker
    • Add onion, garlic, carrots, potatoes, and green beans
    • Place turkey on top
  3. Add liquids & seasoning
    • Pour in broth
    • Stir in tomato paste, thyme, rosemary, paprika, salt, and pepper
  4. Cook low & slow
    • LOW: 6–7 hours
    • HIGH: 3–4 hours
      Until turkey is tender and veggies are cooked through
  5. Thicken (optional)
    • Mix cornstarch with 2 tbsp water
    • Stir in and cook 10–15 minutes more
  6. Serve
    • Taste and adjust seasoning
    • Garnish with fresh parsley if desired

🍽️ Serving Ideas

  • Serve with crusty bread
  • Over rice or mashed potatoes
  • Pair with a light salad

🧮 WW Points Estimate

  • ~3–5 points per serving (lean and filling)

🔄 Ways to Lighten It Up

  • Use turkey breast for lower fat
  • Skip potatoes and add more veggies
  • Use low-sodium broth

❓ FAQs

Can I use leftover turkey?

Yes 👍 Add it in the last hour of cooking so it doesn’t overcook.

Can I freeze it?

  • Yes, up to 2–3 months

Can I add other veggies?

  • Corn, mushrooms, or zucchini work great

Why is my stew thin?

  • Needs thickening or longer cooking
    👉 Use cornstarch slurry

💡 Tips

  • Cut veggies evenly for consistent cooking
  • Add a bay leaf for extra depth
  • A squeeze of lemon at the end brightens flavor

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *