Time

  • Prep: 20 minutes
  • Cook: 10–12 minutes
  • Total: ~30 minutes

 Servings

  • 4 servings (about 8 croquettes)

 Ingredients

Croquettes

  • 1 lb cooked salmon (fresh, baked, or canned—see notes)
  • ½ cup breadcrumbs (panko preferred)
  • ¼ cup finely diced onion
  • ¼ cup finely diced bell pepper (optional but recommended)
  • 2 tbsp fresh parsley (or dill)
  • 1 large egg
  • 2 tbsp mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper

For frying

  • 2–3 tbsp oil (vegetable or light olive oil)

 Instructions

1. Prep the salmon

  • Flake salmon into a bowl.
  • Remove bones/skin if using canned.

2. Mix

  • Add all ingredients to the bowl.
  • Gently combine—don’t overmix (keeps them tender).

3. Form patties

  • Shape into 6–8 small patties.
  • Chill for 10–15 minutes (helps them hold together).

4. Cook

  • Heat oil in skillet over medium heat.
  • Cook croquettes 3–4 minutes per side until golden brown.

5. Drain & serve

  • Place on paper towels.
  • Serve warm.

 Pro Tips (This is what makes them “the best”)

  • Don’t overpack the mixture → keeps texture light
  • Chill before frying → prevents falling apart
  • Use panko → crispier exterior
  • Add mayo → keeps them moist inside
  • Medium heat only → high heat burns outside before inside sets

 Simple Lemon Sauce (Highly Recommended)

Mix:

  • ¼ cup mayo
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • pinch of salt

Optional: add garlic or hot sauce


🔄Variations

  • Southern style: add a little cornmeal to the mix
  • Spicy: add cayenne or chopped jalapeños
  • Low-carb: swap breadcrumbs for almond flour
  • Air fryer: 375°F (190°C) for 10–12 minutes, flip halfway

 Common Problems (and fixes)

Croquettes falling apart
→ Add more breadcrumbs or another egg
→ Chill longer before cooking

Too dry
→ Add more mayo or a splash of lemon juice

Too mushy
→ Add more breadcrumbs


 Nutrition (Approx per serving)

  • Calories: ~250–300
  • Protein: 20–25g
  • Carbs: 8–12g
  • Fat: 15–18g

 Q&A

Q: Fresh or canned salmon—what’s better?

  • Fresh = best flavor
  • Canned = convenient and still very good

Q: Can I bake instead of fry?
Yes—400°F (200°C) for 15–18 minutes, flipping once.

Q: Can I freeze them?
Yes! Freeze uncooked patties. Cook straight from frozen or thaw overnight.

Q: What to serve with them?

  • Coleslaw
  • Rice or potatoes
  • Salad
  • Roasted vegetables

By admin

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