Mediterranean Baked Fish recipe
adminServings: 4Prep Time: 10 minutesBake Time: 18–22 minutes Ingredients 4 fish fillets (cod, tilapia, sea bass, haddock, or snapper) 3 tablespoons olive oil 3 cloves garlic, minced 1 lemon (zest…
PEPPER STEAK
Servings: 4Prep Time: 15 minutesCook Time: 10–12 minutes Ingredients For the Steak 1 lb (450 g) flank steak, sirloin, or round steak 1 tablespoon cornstarch 1 tablespoon soy sauce ½…
Sautéed Mushrooms
Servings: 4Prep Time: 10 minutesCook Time: 10–12 minutes Ingredients 1 lb (450 g) mushrooms (button, cremini, or mixed), cleaned and sliced 2 tablespoons butter 1 tablespoon olive oil 3 cloves…
Oatmeal and apples No flour, no sugar!
Prep Time: 10 minutesCook Time: 30–35 minutesServings: 4–6 Ingredients 2 cups rolled oats 2 large apples, peeled & grated or finely chopped 2 eggs 1½ cups milk (or almond milk)…