This refreshing celery juice is a light, hydrating green drink made with fresh celery, lemon, and water. It has a mild vegetable flavor with a bright citrus touch. Perfect for a refreshing breakfast or afternoon drink.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2–3 glasses
Ingredients
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1 large bunch fresh celery (about 8–10 stalks)
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1 medium lemon
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1 cup cold water
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½ green apple (optional)
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½ cucumber (optional)
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½ inch fresh ginger (optional)
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Ice cubes, as needed
Instructions
Step 1: Prepare the Celery
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Separate the celery stalks from the bunch.
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Wash them thoroughly under running water.
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Remove any damaged or discolored parts.
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Cut the celery into smaller pieces to make blending easier.
Step 2: Prepare the Other Ingredients
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Wash the lemon and cut it in half.
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Remove the seeds and squeeze out the juice.
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If using green apple, remove the core and cut it into chunks.
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Wash and slice the cucumber.
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Peel and slice the ginger if desired.
Step 3: Blend the Ingredients
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Add the chopped celery to a blender.
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Pour in the cold water.
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Add the lemon juice.
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Add green apple, cucumber, and ginger if desired.
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Blend for 1–2 minutes until smooth.
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Add a little more water if the mixture is too thick.
Step 4: Strain the Juice
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Place a fine-mesh strainer over a large bowl or jug.
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Pour the blended mixture through the strainer.
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Press gently with a spoon to extract the juice.
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Discard the leftover pulp or save it for another recipe.
For a fiber-rich drink, you can skip straining and enjoy it as a smoothie.
Step 5: Serve
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Pour the fresh celery juice into serving glasses.
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Add ice cubes if desired.
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Garnish with a small lemon slice.
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Serve immediately while fresh and chilled.
Helpful Tips
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Choose fresh, firm, bright-green celery stalks.
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Wash celery carefully before blending.
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Add green apple for natural sweetness.
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Add cucumber for a lighter, refreshing flavor.
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Adjust the lemon juice according to your taste.
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Drink freshly prepared juice for the best flavor.
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Avoid adding excessive salt or sugar.
Storage Instructions
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Refrigerator: Store in a clean, airtight glass container for up to 24 hours.
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Freezer: Freeze in small portions for up to 1 month, although fresh juice tastes best.
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Best Flavor: Shake or stir before drinking because natural separation may occur.
Frequently Asked Questions
Q1: What are the main ingredients in celery juice?
Fresh celery, lemon juice, and water are the basic ingredients. Cucumber, apple, and ginger are optional.
Q2: Can I make celery juice without a juicer?
Yes! A regular blender and a fine-mesh strainer are enough.
Q3: Can I drink celery juice every morning?
You can enjoy it as part of a balanced diet if you tolerate it well. It is not necessary to drink it daily.
Q4: Does celery juice cleanse the kidneys and liver?
There is no reliable scientific evidence that celery juice cleanses or repairs the kidneys or liver. These organs naturally perform waste-filtering functions.
Q5: Can celery juice dissolve kidney stones?
No. Celery juice is not a proven treatment for kidney stones.
Q6: Is celery juice good for hydration?
Yes. Celery contains a high amount of water and can contribute to daily fluid intake.
Q7: Can I add ginger and lemon?
Absolutely! Ginger and lemon add a refreshing flavor and complement the celery.
Q8: Can I drink celery juice on an empty stomach?
Yes, if you tolerate it comfortably, but there is no proven special benefit to drinking it on an empty stomach.
Nutrition Information
Approximate per serving, assuming 3 servings without optional ingredients.
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Calories: 25 kcal
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Carbohydrates: 5 g
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Protein: 1 g
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Fat: 0 g
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Fiber: 1 g (if unstrained)
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Sugar: 2 g
Enjoy your fresh homemade Celery Green Juice! A simple, refreshing drink to add variety and hydration to your daily routine. 💚
Health reminder: If you have kidney disease, take medications affecting potassium, or follow a fluid-restricted diet, ask your healthcare professional whether celery juice is suitable for you.