Light, fluffy, and protein-packed β€” this zero-sugar, low-carb bread is perfect for sandwiches, breakfast, or guilt-free snacking.


πŸ“ Ingredients (Makes 6–8 rounds)

  • Β½ cup cottage cheese (low-fat or full-fat)

  • 3 large eggs, separated

  • ΒΌ tsp cream of tartar (optional but helps fluffiness)

  • ΒΌ tsp salt


πŸ‘©β€πŸ³ Instructions

1️⃣ Preheat Oven
Preheat to 300Β°F (150Β°C). Line baking sheet with parchment.

2️⃣ Blend Cottage Cheese
Blend cottage cheese until completely smooth.

3️⃣ Beat Egg Whites
Whip egg whites + cream of tartar to stiff peaks.

4️⃣ Mix Yolks
In another bowl, whisk egg yolks with blended cottage cheese and salt.

5️⃣ Fold Gently
Fold egg whites into yolk mixture in 3 batches.

6️⃣ Bake
Spoon onto baking sheet into rounds.
Bake 25–30 minutes until golden.

7️⃣ Cool
Cool completely before lifting.


🌟 Tips & Variations

βœ” Add garlic powder & herbs for savory
βœ” Add cinnamon for sweet version
βœ” Use Greek yogurt instead of cottage cheese
βœ” Toast lightly before using


❓Q & A

Q: Why did my cloud bread flatten?
Egg whites may not have been stiff enough or were over-folded.

Q: Can I air fry this?
Yes β€” air fry at 300Β°F for 10–12 minutes.

Q: Can I freeze it?
Yes β€” freeze with parchment between pieces.

Q: Is this keto-friendly?
Yes β€” very low carb and sugar-free.


πŸ”’ Nutrition (Per Round – approx)

  • Calories: ~40

  • Protein: 5g

  • Carbs: <1g

  • Fat: 2g


🟒 WW (Weight Watchers) Points

0–1 points per piece

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *