These cheesy zucchini breadsticks are crispy on the edges, tender in the middle, and packed with melty cheese and savory flavor. A delicious low-carb alternative to traditional breadsticks that’s perfect for snacking, dipping, or serving as a side.
🛒 Ingredients (Serves 4–6)
- 2 medium zucchinis, grated
- 1 teaspoon salt
- 1 cup shredded mozzarella cheese
- ¼ cup grated parmesan cheese
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
🔹 Optional Toppings
- Extra mozzarella cheese
- Chili flakes
- Fresh parsley
🍳 Equipment
- Baking tray
- Parchment paper
- Cheesecloth or clean towel
👩🍳 Step-by-Step Instructions
🔸 Step 1: Prepare Zucchini
- Grate zucchini
- Sprinkle with salt
- Let sit for 10 minutes
👉 This helps remove excess moisture
🔸 Step 2: Squeeze Dry
- Use towel or cheesecloth to squeeze out as much liquid as possible
✔ Important for crispy breadsticks
🔸 Step 3: Make Mixture
- In a bowl, combine:
- Zucchini
- Mozzarella
- Parmesan
- Egg
- Garlic powder
- Italian seasoning
🔸 Step 4: Shape
- Spread mixture onto parchment-lined tray
- Form rectangle about ½-inch thick
🔸 Step 5: Bake
- Bake at 220°C (425°F) for 18–22 minutes
✔ Edges should turn golden
🔸 Step 6: Add Cheese Topping
- Sprinkle extra mozzarella on top
- Bake another 5 minutes until melted
🔸 Step 7: Slice & Serve
- Let cool slightly
- Slice into breadsticks
🍽️ Serving Ideas
- Marinara sauce 🍅
- Ranch dip
- Soup side 🥣
- Snack platter
💡 Pro Tips
✔ Squeeze zucchini very well for crisp texture
✔ Use parchment paper to prevent sticking
✔ Let cool slightly before slicing
✔ Add more parmesan for crispier edges
🔄 Variations
🌶️ Spicy
Add jalapeños or chili flakes
🧄 Garlic Butter
Brush with garlic butter after baking
🍕 Pizza Style
Add pepperoni and pizza seasoning
🥓 Loaded Version
Add bacon bits
❓ FAQs
Why are my breadsticks soggy?
Too much moisture left in zucchini.
Can I air fry them?
Yes—cook at 190°C (375°F) for 10–12 minutes.
Can I freeze them?
Yes—reheat in oven or air fryer for best texture.
⚖️ Approx. Nutrition (Per Serving)
- Calories: ~120–180
- Protein: ~8g
- Carbs: ~4g
- Fat: ~10g
⚖️ WW Points (Estimated)
🔹 Standard Version
👉 2–4 WW Points
🔻 Lower-Fat Version
(Reduced-fat cheese)
👉 1–3 WW Points
✅ Ultra WW-Friendly Version
(Fat-free mozzarella)
👉 1–2 WW Points