2 points banana bread muffin
adminI’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they…
Pesto and capsicum crispbread
Meal Items Arnott's Vita-Weat Crackers, Original Sandwich 2 individual Basil pesto 2 tsp Roasted capsicum, not in oil 20 g fresh basil 2 tsp, small leaves Notes Spread crackers with 1 tsp pesto each.…
One Skillet Cashew Chicken Stir Fry
One Skillet Cashew Chicken Stir Fry 3 Points This One Skillet Cashew Chicken Stir Fry is the perfect weeknight meal that is quick and easy to make, full of fresh…
Oatmeal, apple and carrots
Oatmeal, apple and carrots! I don’t eat any sugar at all! No flour Ingredients: 2 cups (200 g) rolled oats, chopped in a blender 1 teaspoon baking powder 1 cup…
Baked Potato Chicken and Broccoli Casserole
Ingredients: 3 pounds red potatoes, cut into 1-inch pieces 4 tablespoons butter, room temperature 1 cup sour cream ½ – 1 teaspoon kosher salt (adjust to taste) ½ teaspoon freshly ground…
Weight Watcher Strawberry Pie
Strawberry Pie Ingredients 8 servings 1 quart fresh strawberries, hulled 1 (9 inch) pie crust, baked 1 cup white sugar 3 tablespoons cornstarch ¾ cup water ½ cup heavy whipping cream Directions Gather all ingredients. Arrange 1/2 of strawberries in baked pastry…
Easy beef burger
Easy beef burger Ingredients Extra lean beef mince, raw 500 g Red onion 1 medium, half finely chopped and half thinly sliced Egg(s) 1 medium, lightly beaten Butter lettuce 1 cup(s), shredded, (8 small…
Cauliflower Soup
Cauliflower Soup Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servings Serving size is 1 1/2 cups Each serving = 4 SP PER…
Pumpkin soup
Pumpkin soup Ingredients Pumpkin 750 g, roasted (see tip) Vegetable stock cube 2 individual, gluten-free variety, to make 700ml liquid stock 99% fat-free, plain or natural yoghurt, unsweetened 1 tbs Instructions Process pumpkin…
Beef and broccoli stir-fry
2 Points Ingredients Cornflour 2 tbs Beef sirloin steak, raw 400 g, (Buy 500g) fat trimmed, thinly sliced Canola oil 2 tsp Chicken stock cube ½ individual, add 1 cup (250ml) boiling water Broccoli…