A light, zesty, and super quick seafood dish packed with fresh lemon flavor and garlicky goodness. Perfect for a healthy dinner in under 20 minutes!


🛒 Ingredients (Serves 3–4)

  • 500g (1 lb) large shrimp, peeled & deveined
  • 3–4 cloves garlic, minced
  • 3 tablespoons olive oil (or melted butter)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • Salt & black pepper, to taste
  • ½ teaspoon paprika or chili flakes (optional)
  • 2 tablespoons fresh parsley, chopped
  • Lemon slices (for baking & garnish)

👩‍🍳 Instructions

  1. Preheat Oven
    Set to 200°C (400°F).
  2. Make the Sauce
    In a bowl, mix olive oil, garlic, lemon juice, zest, salt, pepper, and paprika.
  3. Prepare Shrimp
    Place shrimp in a baking dish in a single layer. Pour sauce over and toss to coat.
  4. Add Lemon Slices
    Lay a few slices on top for extra flavor.
  5. Bake
    Bake for 8–10 minutes until shrimp are pink and opaque.
  6. Finish & Serve
    Sprinkle fresh parsley and a squeeze of lemon before serving.

🍽️ Serving Ideas

  • Over steamed rice or garlic butter rice
  • With pasta or zucchini noodles
  • Alongside roasted veggies
  • With crusty bread to soak up the sauce

đź’ˇ Tips

  • Don’t overcook—shrimp become rubbery quickly
  • Use fresh lemon for the best bright flavor
  • Add a splash of white vinegar or a pinch of zest at the end for extra zing

âť“ FAQs

Q1: Can I use frozen shrimp?
Yes—just thaw completely and pat dry before baking.

Q2: How do I know shrimp are done?
They turn pink and curl into a “C” shape. Overcooked shrimp curl tightly into an “O”.

Q3: Can I make it spicy?
Add chili flakes, cayenne, or hot sauce.

Q4: Can I cook this in an air fryer?
Yes! Cook at 180°C (350°F) for 6–8 minutes.

Q5: Can I add vegetables?
Absolutely—try asparagus, broccoli, or cherry tomatoes.


⚖️ Weight Watchers (WW) Points (Estimated)

Full Recipe:

  • Shrimp (0 points)
  • Olive oil (3 tbsp): ~12 points
  • Other ingredients: 0 points

👉 Total: ~12 points


🥗 Per Serving

  • 4 servings: ~3 points each
  • 3 servings: ~4 points each

đź’ˇ Lower the Points

  • Use 1 tbsp olive oil instead of 3 → saves ~8 points
  • Replace some oil with broth or lemon juice
  • Serve with zero-point sides (veggies, salad)

By admin

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