Carnivore Diet Chili Recipe
This Carnivore Diet Chili is a flavorful, hearty dish perfect for those who are following the carnivore lifestyle. It’s packed with rich meats like ground beef and bacon, flavored with animal-based fats, and cooked to perfection without any vegetables or plant-based ingredients. It’s a comforting, filling meal that’s simple to prepare.
Ingredients:
- 1 lb ground beef (80/20 blend for richness)
- 4 oz bacon (diced, for added flavor)
- 1/2 cup beef broth (preferably homemade or zero-carb store-bought)
- 2 tbsp beef tallow (or lard/pork fat)
- 2 tbsp tomato paste (optional, and used sparingly for a slight tang)
- 1 tbsp Worcestershire sauce (optional, adds depth and umami, check for carb content)
- 1 tsp smoked paprika (optional, for a smoky flavor)
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional, for a savory base)
- 1/2 tsp ground black pepper (optional, to taste)
- 1/2 tsp sea salt (to taste)
- 1 tbsp butter (for finishing)
- Fresh parsley (optional garnish)
Instructions:
- Cook the Bacon:
- In a large skillet or Dutch oven, heat 1 tablespoon of beef tallow over medium heat. Add the diced bacon and cook, stirring occasionally, until it becomes crispy and golden (about 5-7 minutes). Remove the bacon from the pan and set aside, leaving the rendered fat in the skillet.
- Brown the Ground Beef:
- Add the ground beef to the same skillet with the bacon fat. Use a wooden spoon to break it up into smaller pieces. Cook over medium-high heat, stirring occasionally, until the beef is browned and fully cooked through (about 5-8 minutes).
- Add the Seasonings:
- Once the beef is browned, add the beef broth, tomato paste (if using), Worcestershire sauce, and spices (smoked paprika, garlic powder, onion powder, black pepper, and salt). Stir to combine.
- Simmer the Chili:
- Reduce the heat to low and let the chili simmer for about 15-20 minutes, stirring occasionally, allowing the flavors to meld together. If the chili thickens too much, you can add a little more beef broth to reach your desired consistency.
- Finish and Serve:
- Stir in the 1 tablespoon of butter for extra richness and smoothness. Top with the crispy bacon and stir to combine. Adjust the seasoning with more salt or pepper if needed.
- Serve:
- Serve the chili hot. Garnish with fresh parsley, if desired, or simply enjoy it as-is.
This Carnivore Diet Chili is rich in flavor, high in protein, and fat, making it the perfect hearty meal for anyone following a strict carnivore diet. Enjoy the satisfying depth of flavors from the bacon, beef, and savory seasonings!