Keto Mixed Berry Smoothie
adminKeto Mixed Berry Smoothie STATS: Course: Breakfast Cuisine: American Prep time: One minute Cook time: One minute Total time: Two minutes Servings: Two EQUIPMENT: Glass/jars Blender jar INGREDIENTS: Half cup mixed…
Spinach Artichoke Stuffed Shrimp
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Weight Watchers 0-Point Protein Pancakes (No-Banana!)
Weight Watchers 0-Point Protein Pancakes (No-Banana!) Ingredients 4 large Eggs 1⁄2 cup Non-fat plain Greek yogurt (I recommend FAGE for its thick consistency) 1 tsp Baking powder 1 tsp Cinnamon (optional, adjust to taste) 1 tbsp Sugar-free syrup (Maple Grove Farms or your…
Grilled Mango Pineapple Chicken
Grilled Mango Pineapple Chicken Grilled Mango Pineapple Chicken Ingredients: Chicken: 1 ½ pounds thin-sliced boneless skinless chicken breasts (about 4 breasts) 8 ounces Island Salsa (or your favorite mango-pineapple salsa)…
W-W Blueberry Crumb Bars
W-W Blueberry Crumb Bars INGREDIENTS 5 points each 4teaspoons artificial sweetener, i. e. Splenda 2cups all-purpose flour 1cup whole wheat flour 1teaspoon baking powder 1⁄4teaspoon table salt 2teaspoons ground cinnamon 1⁄4teaspoon ground nutmeg 1tablespoon vanilla extract 1cup unsalted butter,…
YUMMY OMG TACO CUPCAKES
YUMMY OMG TACO CUPCAKES Ingredients: – 1 lb ground beef – 1 packet taco seasoning – 1 cup shredded cheddar cheese – 1 cup shredded Monterey Jack cheese – 24…
Delicious Creamy Sausage and Spinach Pasta
Delicious Creamy Sausage and Spinach Pasta Ingredients: 8 oz rotini pasta or any short pasta 1 lb Italian sausage, sliced 1 tbsp olive oil 1 cup mushrooms, sliced 3 cloves…
Creamy Ricotta Beef Stuffed Shells Pasta
Creamy Ricotta Beef Stuffed Shells Pasta Ingredients: For the Filling: 1 lb ground beef 1 cup ricotta cheese 1 cup shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1 large…
Southern Tea Cake Cookies
Southern Tea Cake Cookies Ingredients: 1 cup unsalted butter, softened 1 1/2 cups granulated sugar 2 large eggs 1 tsp vanilla extract 3 cups all-purpose flour 1/2 tsp baking soda…
Delicious Sauteed Vegetable
Delicious Sauteed Vegetables Delicious Sauteed Vegetables Ingredients: 4 tbsp olive oil ½ large red onion, cut into 1-inch pieces (layers separated) 2 medium carrots, thinly sliced 1 large red bell…