This Chinese beef cabbage stir fry is a fast, flavorful dish with tender beef, crisp cabbage, and a savory garlic-ginger sauce—ready in under 25 minutes!


🛒 Ingredients (Serves 3–4)

🥩 For the beef:

  • 400g beef (thinly sliced – flank or sirloin)
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp oil

🥬 For the stir fry:

  • 4 cups cabbage (chopped)
  • 1 carrot (julienned)
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (minced)
  • 1 tbsp oil

🥣 Sauce:

  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1/2 tsp sugar (optional)
  • 2 tbsp water

👩‍🍳 Instructions

1. Marinate beef

  • Toss beef with soy sauce, cornstarch, and oil
  • Let sit 10–15 minutes

2. Cook beef

  • Heat pan or wok on high
  • Stir-fry beef for 2–3 minutes until browned
  • Remove and set aside

3. Stir-fry veggies

  • Add oil → sauté garlic & ginger
  • Add cabbage and carrot
  • Cook 3–4 minutes until slightly tender but still crisp

4. Combine

  • Return beef to pan
  • Pour in sauce
  • Toss everything together

5. Finish

  • Cook another 1–2 minutes
  • Serve hot

💡 Tips for Best Stir Fry

  • Use high heat for authentic flavor
  • Slice beef thin for tenderness
  • Don’t overcook cabbage (keep crunch)
  • Prep everything before cooking (fast process!)

🔥 Variations

  • Spicy: Add chili sauce or flakes 🌶️
  • Low-Carb/Keto: Skip sugar (already low-carb)
  • Extra Protein: Add tofu or eggs
  • Saucy: Add more water + cornstarch slurry

🍽️ Serve With

  • Steamed rice 🍚
  • Noodles 🍜
  • Cauliflower rice (low-carb)

⚖️ Approx Nutrition (Per Serving)

  • Calories: ~250–350
  • Protein: ~20–25g
  • Carbs: ~10–15g
  • Fat: ~12–18g

🧮 WW (Weight Watchers) Points

  • 4–6 points per serving

👉 Lower points:

  • Use lean beef
  • Reduce oil

❓ FAQs

Why is beef tough?
Not sliced thin or overcooked.

Can I use ground beef?
Yes—adjust cooking slightly.

Can I meal prep?
Yes—stores well for 2–3 days.

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *