A classic old-fashioned comfort food made with savory dried beef in a rich creamy white sauce served over crispy toast. Often called “SOS,” this hearty dish is warm, creamy, and perfect for breakfast, brunch, or cozy dinners.


🛒 Ingredients (Serves 4)

🔹 Main Ingredients

  • 225g (8 oz) dried chipped beef, sliced
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2½ cups milk

🔹 Seasoning

  • ½ teaspoon black pepper
  • Pinch of garlic powder (optional)

🔹 For Serving

  • 4–6 slices toast
  • Chopped parsley (optional)

🍳 Equipment

  • Large skillet or saucepan
  • Whisk

👩‍🍳 Step-by-Step Instructions


🔸 Step 1: Prepare Beef

  • Rinse chipped beef briefly if very salty
  • Pat dry and chop into bite-size pieces

🔸 Step 2: Melt Butter

  • In skillet melt butter over medium heat

🔸 Step 3: Make Roux

  • Whisk in flour
  • Cook for 1–2 minutes

👉 Do not brown


🔸 Step 4: Add Milk

  • Slowly whisk in milk until smooth

🔸 Step 5: Simmer

  • Cook for 4–6 minutes until thickened

✔ Sauce should become creamy and smooth


🔸 Step 6: Add Beef

  • Stir chipped beef into sauce
  • Season with pepper and garlic powder

👉 Simmer another 2–3 minutes


🔸 Step 7: Toast Bread

  • Toast bread until golden and crisp

🔸 Step 8: Serve

  • Spoon creamy beef mixture generously over toast

🍽️ Serving Ideas

  • Fried eggs 🍳
  • Hash browns 🥔
  • Biscuits 🥐
  • Steamed vegetables 🥦

💡 Pro Tips

✔ Rinse beef if overly salty
✔ Whole milk gives richest sauce
✔ Stir constantly for smooth gravy
✔ Serve immediately while hot


🔄 Variations

🍄 Mushroom Creamed Beef

Add sautéed mushrooms

🌶️ Spicy Version

Add cayenne pepper

🧀 Cheesy Gravy

Add shredded cheddar cheese

🥓 Bacon Style

Mix in crispy bacon bits


❓ FAQs

What is chipped beef?
Thinly sliced dried salted beef.

Can I use lunch meat?
Traditional chipped beef works best, but roast beef can substitute.

Can I make it ahead?
Yes—reheat gently with extra milk.


⚖️ Approx. Nutrition (Per Serving)

  • Calories: ~280–420
  • Protein: ~16g
  • Carbs: ~22g
  • Fat: ~16g

⚖️ WW Points (Estimated)

🔹 Traditional Version

👉 6–9 WW Points

🔻 Lower-Fat Milk Version

👉 4–6 WW Points

✅ Light Toast & Reduced Butter Version

👉 3–5 WW Points

By admin

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