A delicious comfort food casserole loaded with seasoned ground beef, tender rice, tomatoes, creamy sauce, and a golden layer of melted cheese. This easy family dinner is filling, flavorful, and perfect for busy days.

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 3–4 hours (slow cooker)
  • Total Time: About 4 hours
  • Servings: 6 servings
  • Difficulty: Easy

Ingredients

Beef Layer

  • 1½ lbs (700g) ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp olive oil (optional)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp chili powder
  • ½ tsp cumin
  • 1 tsp Italian seasoning

Rice & Creamy Mixture

  • 3 cups cooked white rice
  • 1 can (14 oz) diced tomatoes
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 1 cup beef broth
  • 1 cup corn kernels (optional)
  • ½ cup chopped bell peppers (optional)

Cheese Topping

  • 1½ cups shredded cheddar cheese
  • 1 cup mozzarella cheese
  • 2 tbsp chopped parsley

 Method

Step 1: Cook the Beef

  1. Heat a large skillet over medium heat.
  2. Add ground beef and onion.
  3. Cook until beef is browned and onion becomes soft.
  4. Add garlic and cook for 30 seconds.
  5. Mix in salt, pepper, paprika, chili powder, cumin, and Italian seasoning.
  6. Remove excess grease if needed.

Step 2: Prepare the Casserole

  1. Add cooked beef into the slow cooker.
  2. Add cooked rice, diced tomatoes, cream of mushroom soup, sour cream, beef broth, and corn.
  3. Mix everything gently until combined.

Step 3: Slow Cook

Cover and cook:

  • LOW: 3–4 hours
  • HIGH: 1½–2 hours

Stir once halfway if possible.


Step 4: Add Cheese

  1. Sprinkle cheddar and mozzarella cheese over the top.
  2. Cover again for 10–15 minutes until cheese melts completely.
  3. Garnish with fresh parsley.

 Serving Suggestions

Serve with:

  • Tortilla chips
  • Fresh green salad
  • Garlic bread
  • Pickles
  • Roasted vegetables

 Cooking Tips

  • Use lean ground beef to reduce extra grease.
  • Freshly cooked rice gives the best texture.
  • Add jalapeños for a spicy version.
  • You can replace beef with ground chicken or turkey.
  • Let the casserole rest for 5 minutes before serving so it sets nicely.

 Storage

Refrigerator:
Store in an airtight container for 3–4 days.

Freezer:
Freeze for up to 2 months.

Reheat in microwave or oven until warm.


 Approximate Nutrition Information (Per Serving)

Nutrient Amount
Calories 540 kcal
Protein 34 g
Carbohydrates 45 g
Fat 30 g
Saturated Fat 14 g
Fiber 3 g
Sugar 6 g
Sodium 800 mg
Calcium 280 mg
Iron 4.5 mg

Nutrition values are estimates and may vary depending on ingredients and portion size.


 Frequently Asked Questions

1. Can I use uncooked rice?

Yes, but you will need more liquid and a longer cooking time.

2. Can I make this in the oven?

Yes. Bake at 375°F (190°C) for 25–30 minutes until hot and bubbly.

3. What cheese works best?

Cheddar gives strong flavor and mozzarella creates a nice cheese pull.

4. Can I add vegetables?

Yes. Peas, carrots, mushrooms, spinach, or bell peppers work well.

5. Can I make it ahead?

Yes. Prepare it, refrigerate, and heat before serving.

 Final Result: A creamy, cheesy, hearty beef and rice casserole that is easy to make and packed with comforting homemade flavor.

By admin

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