Fluffy Cottage Cheese Garlic Rolls

(Soft • High-Protein • No Yeast Option • WW-Friendly)

Pillow-soft dinner rolls brushed with garlicky butter and packed with protein — perfect for soups, salads, or snacking 😍

📝 Ingredients (Makes 9 rolls)

• 1 cup cottage cheese (blended smooth)

• 1 egg

• 1½ cups self-rising flour (or 1½ cups all-purpose flour + 2 tsp baking powder + ½ tsp salt)

• 1 tbsp olive oil or melted butter

• 1 tsp garlic powder

• ½ tsp dried oregano or Italian seasoning

Garlic Topping:

• 1 tbsp melted butter or olive oil

• 1 clove garlic, minced

• 1 tbsp chopped parsley

• Optional: 1 tbsp grated parmesan

👩‍🍳 Step-by-Step Instructions

1. Preheat oven:
   Heat to 190°C (375°F). Line baking tray.

2. Make dough:
   In bowl mix blended cottage cheese, egg, flour, oil, garlic powder, and herbs until soft dough forms.

3. Shape rolls:
   Divide into 9 balls and place on tray.

4. Bake:
   Bake 15–18 minutes until golden and fluffy.

5. Garlic finish:
   Mix butter + garlic + parsley. Brush over warm rolls. Sprinkle parmesan if desired.

🌟 Benefits

✔ High in protein
✔ No yeast required
✔ Soft & fluffy texture
✔ Lower fat than traditional rolls
✔ Great for meal prep

💡 Tips

• For cheesy rolls: Add ¼ cup shredded mozzarella to dough.

• For air fryer: Cook at 180°C for 8–10 minutes.

• For gluten-free: Use GF self-rising flour.

🔢 Weight Watchers Points (Approx.)

• 2 points per roll

❓ Q & A

Q: Can I store these?
Yes — refrigerate up to 3 days or freeze up to 1 month.

Q: Can I skip garlic?
Yes — use butter-herb topping instead.

Q: Can I use ricotta instead?
Yes — strain well before using.