Juicy shrimp baked in a rich garlic butter sauce with sweet corn—fast, flavorful, and perfect for weeknights.


🛒 Ingredients (Serves 3–4)

  • 500 g (1 lb) shrimp, peeled & deveined
  • 1½ cups corn (fresh, frozen, or canned—drained)
  • 3 tablespoons butter, melted
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • ½ teaspoon paprika
  • ½ teaspoon chili flakes (optional)
  • Salt & black pepper to taste
  • 2 tablespoons fresh parsley, chopped

👩‍🍳 Instructions

  1. Preheat oven
    Set to 200°C (400°F) and lightly grease a baking dish.
  2. Prepare sauce
    In a bowl, mix melted butter, garlic, lemon juice, paprika, chili flakes, salt, and pepper.
  3. Assemble
    • Spread corn evenly in the dish
    • Arrange shrimp on top
    • Pour garlic butter mixture over everything
  4. Bake
    Bake for 10–12 minutes, until shrimp are pink and cooked through.
  5. Finish & serve
    • Sprinkle with fresh parsley
    • Serve immediately with extra lemon wedges

🍽️ Serving Ideas

  • Serve over rice, pasta, or quinoa
  • Pair with crusty bread to soak up the sauce
  • Add a fresh salad on the side

🧮 WW Points Estimate

  • ~4–6 points per serving (mostly from butter)

🔄 Ways to Lighten It Up

  • Use less butter or swap part with olive oil
  • Add more shrimp and corn for volume
  • Skip butter and use garlic lemon broth style

❓ FAQs

Can I use frozen shrimp?

Yes 👍 Just thaw and pat dry before baking.

How do I avoid overcooking shrimp?

  • Don’t exceed baking time
    👉 Shrimp cook very quickly

Can I make it spicy?

  • Add extra chili flakes or cayenne

Can I meal prep it?

  • Best eaten fresh, but keeps 1–2 days refrigerated

💡 Tips

  • Use large shrimp for best texture
  • Add a sprinkle of Parmesan for a cheesy twist
  • Finish with extra lemon for brightness

By admin

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