Herb-Roasted Chicken with Baby Potatoes & Green Beans

A classic one-pan dinner with juicy herb-marinated chicken, crispy baby potatoes, and tender green beans—simple, wholesome, and full of flavor.

🛒 Ingredients (Serves 3–4)

Main:

• 4–6 chicken thighs or drumsticks (bone-in, skin-on)
• 1 lb baby potatoes (halved)
• 1½ cups green beans (trimmed)

Herb marinade:

• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 tsp dried rosemary
• 1 tsp dried thyme
• ½ tsp oregano
• ½ tsp paprika
• Salt & black pepper
• Juice of ½ lemon

👩‍🍳 Instructions

1. Preheat oven
   Set to 200°C (400°F).
2. Make the marinade
   Mix olive oil, garlic, herbs, paprika, lemon juice, salt, and pepper.
3. Prep chicken & potatoes
   Toss chicken and potatoes with most of the marinade.
4. Roast (first stage)
   Spread chicken and potatoes on a sheet pan.
   Roast for 25–30 minutes.
5. Add green beans
   Toss green beans with remaining marinade, add to pan, and roast another 10–15 minutes.
6. Finish
   Broil 2–3 minutes for crispy skin (optional). Rest briefly before serving.

🌿 Anti-Inflammatory Touch

• Use extra virgin olive oil
• Add turmeric + black pepper to marinade
• Use fresh herbs like rosemary, thyme, parsley
• Finish with extra lemon juice

💡 Tips

• Don’t overcrowd the pan—use a large tray
• Cut potatoes evenly for even roasting
• Marinate chicken 1–2 hours for deeper flavor

🥗 Nutrition (Approx. per serving)

• Calories: ~400–500
• Protein: ~30g
• Balanced meal with carbs + protein

🧮 WW Points (Estimated)

• With skin: ~6–8 points
• Skinless chicken: ~4–6 points

🔄 Variations

• Add carrots or zucchini
• Swap potatoes for sweet potatoes
• Use boneless chicken for faster cooking