Whole garlic cloves turn soft, caramelized, and buttery in the air fryer—perfect for spreading on bread, mixing into sauces, or boosting flavor in any dish.


🛒 Ingredients (Serves 4–6)

  • 2–3 whole garlic heads
  • 1–2 tablespoons olive oil
  • Pinch of salt (optional)

🍳 Equipment

  • Air fryer
  • Aluminum foil or small baking dish

👩‍🍳 Step-by-Step Instructions

🔸 Step 1: Prep Garlic

  • Slice off the top of each garlic head to expose cloves
  • Remove loose outer skin (keep head intact)

🔸 Step 2: Season

  • Drizzle olive oil over exposed cloves
  • Sprinkle a pinch of salt if desired

🔸 Step 3: Wrap

  • Wrap each garlic head in foil
    (or place in a small heat-safe dish)

🔸 Step 4: Air Fry

  • Preheat air fryer to 180°C (350°F)
  • Cook for 15–20 minutes

🔸 Step 5: Check Doneness

  • Cloves should be soft, golden, and easily squeezed out

🔸 Step 6: Cool & Use

  • Let cool slightly
  • Squeeze out roasted garlic and use as needed

🍽️ Ways to Use Roasted Garlic

  • Spread on toast or bread 🥖
  • Mix into mashed potatoes 🥔
  • Stir into pasta or sauces 🍝
  • Blend into dips or hummus
  • Add to salad dressings

💡 Pro Tips

✔ Don’t skip oil—it prevents burning
✔ Wrap tightly to trap steam
✔ For deeper flavor, cook a bit longer
✔ Add herbs (thyme/rosemary) for aroma


🔄 Variations

🧈 Garlic Butter

Mash roasted garlic with butter

🌿 Herb Garlic

Add rosemary or thyme before roasting

🧀 Cheesy Spread

Mix with cream cheese or parmesan


❓ FAQs

Can I roast peeled cloves?
Yes—cook in a small dish with oil for similar time.

How to store?
Refrigerate up to 5 days or freeze for longer.

Why is my garlic bitter?
Overcooked or burnt—lower temp next time.


⚖️ Nutrition (Per Serving)

  • Calories: ~60–80
  • Carbs: ~5g
  • Fat: ~4g

By admin

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