A tender, fall-apart beef roast simmered with vegetables in a rich, savory gravy—classic comfort food with minimal effort.


🛒 Ingredients (Serves 4–6)

  • 1.2–1.5 kg (2.5–3 lb) beef chuck roast
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, chopped
  • 3 potatoes, chopped
  • 1 cup beef broth
  • ½ cup water
  • 2 tablespoons tomato paste (optional)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt & black pepper to taste
  • 1 tablespoon cornstarch (optional, for thickening)

👩‍🍳 Instructions

  1. Season & sear (recommended)
    • Pat beef dry and season with salt & pepper
    • Heat oil in a pan and sear on all sides until browned
  2. Layer in slow cooker
    • Add onions, garlic, carrots, and potatoes to the bottom
    • Place beef roast on top
  3. Add liquids & seasoning
    • Pour in broth, water, tomato paste, and Worcestershire sauce
    • Sprinkle thyme and rosemary
  4. Cook low & slow
    • LOW: 8–9 hours
    • HIGH: 4–5 hours
      Until beef is fork-tender
  5. Thicken gravy (optional)
    • Mix cornstarch with 2 tbsp water
    • Stir into slow cooker and cook 10–15 minutes more
  6. Serve
    • Slice or shred beef
    • Spoon gravy and veggies over the top

🍽️ Serving Ideas

  • Serve with mashed potatoes or rice
  • Pair with crusty bread
  • Add a side of green beans or salad

🧮 WW Points Estimate

  • ~5–7 points per serving (mostly from beef cut)

🔄 Ways to Lighten It Up

  • Trim visible fat from beef
  • Use leaner cut (like round roast)
  • Reduce potatoes, add more carrots or celery

❓ FAQs

Do I have to sear the beef?

No, but it adds deeper flavor and color.

Can I cook it in the oven instead?

Yes 👍

  • Bake covered at 160°C (325°F) for 3–4 hours

Why is my roast tough?

  • It needs more time
    👉 Slow cooking breaks down tough fibers

Can I freeze leftovers?

  • Yes, up to 2–3 months

💡 Tips

  • Add mushrooms for extra richness
  • A splash of red wine enhances flavor
  • Let meat rest before slicing for juiciness

By admin

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