Details Specification
Recipe Name Slow Cooker Beef & Vegetable Stew
Cuisine American / Comfort Food
Category Main Course
Preparation Time 20 minutes
Cooking Time 7–8 hours
Total Time 7 hours 20 minutes–8 hours 20 minutes
Servings 6 portions
Difficulty Easy
Cooking Method Slow Cooker
2. Ingredients and Quantities
Ingredient Quantity
Beef chuck, cut into cubes 900 g
Baby potatoes 500 g
Carrots, sliced 200 g
Frozen mixed vegetables 250 g
Green beans, trimmed 150 g
Beef broth 750 ml
Yellow onion, diced 150 g
Garlic, minced 15 g
Tomato paste 40 g
Olive oil 20 ml
Worcestershire sauce 15 ml
All-purpose flour 30 g
Dried thyme 3 g
Dried rosemary 2 g
Paprika 3 g
Black pepper 2 g
Salt 6 g or to taste
Bay leaves 2
Fresh parsley 10 g
3. Method of Preparation
Step 1: Prepare the beef
1. Cut beef chuck into approximately 3–4 cm cubes.
2. Pat dry using kitchen paper.
3. Season with salt, black pepper and paprika.
4. Lightly coat with flour.
Step 2: Brown the beef
1. Heat olive oil in a large skillet.
2. Add beef cubes in batches.
3. Brown on all sides for approximately 5–7 minutes per batch.
4. Remove and set aside.
Chef’s tip: Browning develops deeper flavor and improves the overall richness of the stew.
Step 3: Prepare the vegetables
1. Wash and prepare baby potatoes.
2. Peel and slice carrots.
3. Dice onion.
4. Trim green beans.
5. Mince garlic.
Step 4: Assemble the slow cooker
Place the following ingredients into the slow cooker:
– Browned beef cubes.
– Baby potatoes.
– Carrots.
– Onion.
– Garlic.
– Green beans.
– Tomato paste.
– Worcestershire sauce.
– Thyme.
– Rosemary.
– Bay leaves.
Pour beef broth over the ingredients and mix gently.
Step 5: Slow cooking
Cover and cook:
– LOW: 7–8 hours.
– HIGH: 4–5 hours.
Cook until the beef is fork-tender and the potatoes are soft.
Step 6: Add mixed vegetables
During the final 30–45 minutes, add frozen mixed vegetables.
Stir gently and continue cooking until the vegetables are heated through and tender.
Step 7: Final seasoning
Remove bay leaves. Taste the broth and adjust salt and black pepper.
If the gravy needs additional thickening, mix 15 g cornstarch with 30 ml cold water and stir into the stew. Cook until thickened.
Step 8: Garnish and serve
Finish with freshly chopped parsley. Serve hot in a deep serving bowl with plenty of beef, potatoes, vegetables and rich gravy.
4. Nutritional Information
Estimated values per serving, based on 6 servings.
Nutrient Amount
Calories 480 kcal
Protein 38 g
Total Fat 18 g
Saturated Fat 6 g
Carbohydrates 40 g
Dietary Fiber 6 g
Total Sugars 7 g
Cholesterol 95 mg
Sodium 850 mg
Potassium 1,050 mg
Nutrition values are approximate and depend on beef cut, broth and ingredient brands.
5. Nut and Allergen Information
No nuts intentionally added
Allergen Status
Peanuts Not included
Almonds Not included
Cashews Not included
Walnuts Not included
Pistachios Not included
Other tree nuts Not included
Milk / Dairy Not included in basic recipe
Gluten / Wheat Contains flour
Soy Check broth and Worcestershire sauce labels
Mustard Check packaged seasoning labels
Allergen precautions:
– Use certified nut-free ingredients when preparing food for someone with a serious nut allergy.
– Check frozen vegetable, broth and Worcestershire sauce labels for cross-contact warnings.
– For a gluten-free version, replace flour with cornstarch and use certified gluten-free broth and Worcestershire sauce.
6. Professional Chef’s Tips
1. Choose beef chuck for its excellent flavor and tenderness after slow cooking.
2. Brown the beef before slow cooking to develop a richer flavor.
3. Place potatoes and carrots near the bottom of the slow cooker.
4. Add frozen vegetables toward the end to prevent overcooking.
5. Use low-sodium beef broth to control salt levels.
6. Add fresh parsley immediately before serving.
7. Allow the stew to rest for 5 minutes before serving.
7. Serving and Presentation
Recommended accompaniments:
– Crusty garlic bread.
– Dinner rolls.
– Steamed rice.
– Mashed potatoes.
– Fresh garden salad.
Professional plating:
– Use a deep white ceramic bowl.
– Place beef cubes and baby potatoes prominently.
– Distribute carrots, green beans and mixed vegetables evenly.
– Ladle rich beef gravy over the ingredients.
– Garnish with fresh parsley and cracked black pepper.
8. Storage and Shelf Life
Storage Method Recommendation
Refrigerator 3–4 days
Freezer 2–3 months for best quality
Refrigeration temperature 4°C or below
Reheating temperature 74°C
Serving temperature Hot
Cool leftovers promptly and refrigerate in airtight containers. Reheat thoroughly before serving.
9. Professional Recipe Summary
Slow Cooker Beef & Vegetable Stew is a nutritious, protein-rich comfort-food dish combining tender slow-cooked beef, hearty potatoes, colorful vegetables and a deeply flavored savory gravy.
RECIPE CLASSIFICATION
– Main Course
– Beef Entrée
– Slow Cooker Recipe
– High-Protein Meal
– Family-Friendly Comfort Food
– Nut-Free Ingredients (subject to supplier verification)
– Meal Preparation Friendly