These baked breakfast bowls are creamy, lightly sweet, and packed with protein from cottage cheese. Warm apples, cinnamon, and vanilla make them taste like apple pie for breakfast—healthy, filling, and…
Chocolate Fatbomb Fluff Ingredients: 1 1/2 cups heavy whipping cream 2-4 tablespoons cream cheese (softened) 1 box sugar-free pudding mix (cheesecake flavor recommended) 1/2 cup Lily's milk chocolate chips (or…
A luxurious, velvety bisque made with tender shrimp, sweet crab meat, aromatics, and a smooth cream base—restaurant-quality comfort at home. Ingredients (Serves 4–6) 2 tbsp butter 1 tbsp olive oil…
Why It’s Bariatric-Friendly Balanced protein + fiber No heavy sauces Soft texture, easy to chew Simple, whole ingredients Ingredients (Serves 3–4 small portions) 1 lb lean ground beef (90–93%) 1…
A vegan take on the classic Greek spanakopita, made with layers of flaky phyllo dough filled with spinach, herbs, and a creamy dairy-free “feta-style” mixture. Perfect as an appetizer, side…
Savory ground beef cooked with garlic, tomatoes, herbs, and vegetables, finished with olives and feta. This one-pan Mediterranean dish is comforting, protein-rich, and ready in under 30 minutes. 🧂 Ingredients…
Bright, crunchy, and ultra-refreshing—this salad is a straight classic that never misses. Juicy tomatoes, crisp cucumbers, sharp red onion, and fresh herbs all tossed in a simple dressing. It’s…
These mini pizza muffins are fluffy, savory, and packed with pizza flavor — but only 2 WW points each (when made as directed). Great for lunchboxes, quick snacks, or guilt-free…
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