Ingredients (1 large serving)
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4–5 fresh celery stalks (washed & chopped)
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½ green apple (optional, for taste)
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1-inch fresh ginger, peeled
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½ lemon, juiced
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½ tsp turmeric powder or 1-inch fresh turmeric
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1 cup cold water (or coconut water)
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Pinch of black pepper (boosts turmeric absorption)
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Ice cubes (optional)
Instructions
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Add celery, apple, ginger, turmeric, and water to a blender.
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Blend until smooth.
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Strain if you prefer a lighter juice (optional).
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Stir in lemon juice and black pepper.
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Serve fresh—best enjoyed in the morning on an empty stomach.
Why This Works (Liver-Loving Benefits)
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Celery: Hydrating, supports bile flow & gentle detox
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Lemon: Aids digestion and liver enzymes
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Ginger: Reduces inflammation, supports circulation
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Turmeric: Powerful antioxidant for liver protection
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Apple (optional): Adds pectin for gut–liver support
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✔ Drink on an empty stomach for maximum absorption
✔ Use organic celery & lemon when possible
✔ Black pepper boosts turmeric absorption up to 2000%
✔ Coconut water adds electrolytes if using post-workout
✔ Straining gives lighter juice, blending keeps fiber
❓Q/A:
Q: Can I skip the apple?
Yes — apple is only for taste. The juice remains powerful without it.Q: Can I store this juice?
Best fresh, but you can refrigerate in airtight glass up to 24 hours.Q: Can I drink this daily?
Yes — safe for daily morning use unless advised otherwise by your doctor.Q: Can I use powdered ginger instead of fresh?
Fresh is best, but ½ tsp ground ginger works.Q: Can I replace turmeric powder with fresh turmeric?
Yes — use 1-inch fresh turmeric root.Q: Can kids drink this?
Yes — reduce ginger slightly for milder taste.Q: Can I use a juicer instead of blender?
Absolutely — skip water and straining step.Q: Does this really detox the liver?
It supports liver function naturally by improving hydration, digestion, and antioxidant intake — not a medical detox.