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Recipes

Cleansing Green Detox Soup

admin January 18, 2026 0 Comments

A light, refreshing green soup made with zucchini, broccoli, spinach, ginger, and lemon β€” perfect for detox days, digestion, immunity, and clean eating. Nourishing, comforting, and naturally low-calorie πŸ’šπŸ΅ (Light…

Recipes

Creamy Taco Soup Recipe

admin January 18, 2026 0 Comments

(Comforting β€’ High-Protein β€’ WW-Friendly) Rich, cozy, and full of taco flavor β€” this creamy soup is perfect for busy nights 😍 πŸ“ Ingredients (Serves 6) 1 lb lean ground…

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Chinese Chicken Cabbage Stir-Fry

admin January 17, 2026 0 Comments

(Low-Cal β€’ High-Protein β€’ Weight Watchers-Friendly) Fast, flavorful, and perfect for a healthy dinner in under 20 minutes 😍 βœ… Ingredients (Serves 4) 1 lb (450 g) boneless skinless chicken…

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Lucky Black-Eyed Pea Salad with Lemon Dressing

admin January 17, 2026 0 Comments

Ingredients (Serves 4) Salad: 2 cups cooked black-eyed peas (rinsed & drained) 1 cup cherry tomatoes, halved Β½ cup cucumber, diced ΒΌ cup red onion, finely chopped 2 tbsp fresh…

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Big Mac Salad

admin January 17, 2026 0 Comments

Ingredients (Serves 4) Salad: 1 lb lean ground beef or turkey 4 cups chopped romaine lettuce 1 cup diced tomatoes Β½ cup chopped pickles ΒΌ cup diced red onion Β½…

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Cucumber Tomato Detox Salad

admin January 17, 2026 0 Comments

Ingredients (Serves 2–3) 2 cups cucumber, sliced 1Β½ cups cherry tomatoes, halved 1 tbsp red onion, finely sliced (optional) 1 tbsp fresh parsley or mint, chopped 1 tbsp lemon juice…

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Bacon and Cheese Crustless Quiche

admin January 17, 2026 0 Comments

(Low-Carb β€’ High-Protein β€’ Weight Watchers-Friendly) Rich, fluffy, and loaded with savory bacon and melty cheese β€” perfect for breakfast, brunch, or meal prep 😍 πŸ“ Ingredients (Serves 6) 6…

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Crispy Mayo Parmesan Chicken

admin January 17, 2026 0 Comments

Golden, juicy chicken topped with creamy parmesan crust β€” just like the photo 😍 Perfect for dinner, meal prep, and family meals. πŸ“ Ingredients (Serves 6) 6 boneless skinless chicken…

Recipes

Greek Chicken Gyro Bowls with Lemon Garlic Sauce

admin January 17, 2026 0 Comments

(High-Protein β€’ Fresh β€’ Weight Watchers-Friendly) Juicy marinated chicken, crisp veggies, fluffy rice, and creamy lemon garlic sauce β€” a complete Mediterranean meal in one bowl 😍 πŸ“ Ingredients (Serves…

Healthy Tip

How To Calculate Your Daily Weight Watchers Points Allowance

admin January 17, 2026 0 Comments

How To Calculate Your Daily Weight Watchers Points Allowance Many readers have asked meΒ how to calculate your daily weight watchers points allowance for the newer Smart PointsΒ and Freestyle programs. Currently,…

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