Bread Substitute with 3 Ingredients Prepared in Seconds
adminIngredients 450 grams of flour (16 oz) 2 tablespoons of vegetable oil (30 ml) 240 ml of hot water (1 cup) Salt (to taste) Step-by-Step Instructions 1. Preparing the Dough…
Blueberry Yogurt Protein Bites
Blueberry Yogurt Protein Bites Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and yogurt. Stir in blueberries…
Zero Point Chicken Burrito Bowls
Ingredients 1 pound skinless boneless, chicken breast or precooked grilled chicken strips ( I use the precooked skinless, boneless chicken strips from Costco) 2 tsp chili powder 1 tsp cumin 1…
Sarah’s apple and cinnamon breakfast loaf
Sarah's apple and cinnamon breakfast loaf 0 Points Ingredients Apple(s) 3 medium, Granny Smith vairety Fresh dates 6 individual, pitted, chopped Quick oats 1⅔ cup(s), (150g) Baking powder 1½ tsp Ground cinnamon 1½ tsp Chia…
Banana oatmeal cookies
Banana oatmeal cookies 1 Point !! Ingredients Banana(s) 2 medium, ripe, chopped Reduced fat oil spread 40 g, melted Maple syrup 1 tbs Vanilla bean extract 1 tsp Rolled oats, dry 1⅓ cup(s), (120g)…
Easy Minestrone soup
Easy Minestrone soup 2 Points Ingredients Brown onion 1 large, finely chopped Garlic 2 clove(s), crushed Carrot(s) 2 large, cut into 1cm pieces Celery 3 stick(s), thinly sliced Swede ½ medium, cut into 1cm pieces…
No-Bake Peanut Butter Protein Bites
3-4 WW points per bite Ingredients: 1 cup peanut butter (or any nut butter of your choice) 1/2 cup honey (or maple syrup for a vegan option) 1 cup rolled…
Low-Point Easy Blackberry Cobbler
Low-Point Easy Blackberry Cobbler This Low-Point Easy Blackberry Cobbler is a delightful and guilt-free dessert that combines the sweet, juicy flavors of blackberries with a light, fluffy topping. Perfect for…
2 points banana bread muffin
I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they…
Oatmeal, apple and carrots
Oatmeal, apple and carrots! I don’t eat any sugar at all! No flour Ingredients: 2 cups (200 g) rolled oats, chopped in a blender 1 teaspoon baking powder 1 cup…