đź§ľ Ingredients (Serves 4)
- 4 medium russet potatoes (about 200g each)
- 1/2 cup reduced-fat shredded cheddar cheese
- 1/3 cup plain nonfat Greek yogurt (instead of sour cream)
- 1/4 cup skim milk
- 2 tbsp light butter or margarine
- 2 tbsp chopped green onions
- 1/4 tsp garlic powder
- Salt & black pepper (to taste)
- Optional toppings:
- Turkey bacon bits (low-fat)
- Extra cheese (light)
- Chives
🔪 Instructions
1. Bake the potatoes
- Preheat oven to 200°C (400°F)
- Scrub potatoes, prick with a fork
- Bake directly on rack for 50–60 minutes until tender
2. Prepare filling
- Let potatoes cool slightly
- Slice each in half lengthwise
- Scoop out insides into a bowl (leave thin shell)
3. Mash & mix
Add to the potato flesh:
- Greek yogurt
- Milk
- Light butter
- Garlic powder
- Salt & pepper
Mash until smooth and creamy.
4. Add cheese
- Stir in most of the shredded cheese (reserve a little for topping)
5. Stuff potatoes
- Spoon mixture back into potato skins
- Top with remaining cheese
6. Bake again
- Return to oven for 10–15 minutes until cheese melts and tops are slightly golden
🌿 Optional Add-Ins (Low Points Boosters)
- Steamed broccoli
- Spinach
- Mushrooms
- Shredded chicken breast (lean protein)
⚖️ WW Points (Estimated)
Points depend on your plan (Blue/Purple/Green or PersonalPoints), but here’s a general estimate:
Per stuffed potato half (1 serving = 2 halves):
- 4–5 WW points
Breakdown:
- Potato: 3–4 points (varies by size)
- Reduced-fat cheese: 1–2 points
- Greek yogurt: 0 points
- Light butter: 1 point
👉 To lower points further:
- Skip butter (save ~1 point)
- Use fat-free cheese (save ~1–2 points)
âť“ FAQs
1. Can I make these ahead?
Yes! Assemble and refrigerate for up to 2 days, then bake when ready.
2. Can I freeze them?
Yes. Wrap individually and freeze up to 1 month. Reheat in oven for best texture.
3. Can I use sweet potatoes?
Absolutely. Sweet potatoes give a slightly sweet flavor and may have different WW points.
4. What’s the best potato type?
Use russet potatoes—they’re fluffy and ideal for stuffing.
5. How do I make them crispier?
Brush skins lightly with oil before the second bake.
6. Can I make them vegetarian?
They already are—just skip bacon or use plant-based toppings.
7. Can I make them high-protein?
Add:
- Cottage cheese
- Greek yogurt (extra)
- Shredded chicken
đź’ˇ Pro Tips
- Don’t overmix → keeps texture fluffy
- Warm milk before mixing → smoother mash
- Use a fork, not blender → avoids gluey potatoes
