Creamy Cucumber Salad is a cool, refreshing side dish made with crisp cucumbers tossed in a light creamy dressing with herbs. It’s perfect for summer meals, BBQs, or quick lunches.
🧾 Ingredients
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2 large cucumbers, thinly sliced
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¼ cup red onion, thinly sliced
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½ cup Greek yogurt or sour cream
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1 tbsp lemon juice or vinegar
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1 tsp olive oil
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1 tbsp fresh dill, chopped (or ½ tsp dried)
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¼ tsp salt
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¼ tsp black pepper
👨🍳 Instructions
1️⃣ Prepare Cucumbers
Slice cucumbers thinly and place in a bowl.
2️⃣ Make Dressing
In another bowl mix Greek yogurt, lemon juice, olive oil, dill, salt, and pepper.
3️⃣ Combine
Add cucumbers and onion to the dressing and toss gently.
4️⃣ Chill
Refrigerate for 20–30 minutes before serving for the best flavor.
5️⃣ Serve
Garnish with extra dill and serve chilled.
⏱️ Time
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Prep: 10 minutes
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Chill: 20 minutes
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Total: ~30 minutes
📊 Nutrition (Approx.)
Per serving:
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Calories: ~90
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Carbs: 6g
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Protein: 4g
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Fat: 5g
⭐ WW Points: ≈2 WW Points per serving
💡 Tips
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Add cherry tomatoes for extra color and flavor.
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Use apple cider vinegar for a tangy taste.
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Sprinkle garlic powder or paprika for more seasoning.
FAQs 🥒
1️⃣ Can I make this salad ahead of time?
Yes. You can prepare it 2–4 hours in advance and keep it refrigerated. Stir before serving.
2️⃣ Can I use sour cream instead of Greek yogurt?
Yes. Sour cream, plain yogurt, or a mix of both works well for the creamy dressing.
3️⃣ Do I need to peel the cucumbers?
Not necessarily. If the skin is thick, peel it. English cucumbers can be used with the skin on.
4️⃣ How do I keep the salad from becoming watery?
Lightly salt the cucumber slices and let them sit for 10 minutes, then drain before mixing.
5️⃣ How long does it last in the fridge?
It stays fresh for 1–2 days in an airtight container in the refrigerator.
6️⃣ Can I add other vegetables?
Yes. Cherry tomatoes, radishes, or bell peppers are great additions.
7️⃣ What dishes go well with this salad?
It pairs well with grilled chicken, fish, BBQ meats, or sandwiches.