A stunning, nutrient-packed gratin with earthy beets, naturally sweet potatoes, creamy feta, and crunchy walnuts—baked to golden perfection with Mediterranean herbs.


🛒 Ingredients (Serves 4–6)

  • 2 medium beets (peeled & thinly sliced)
  • 2 medium sweet potatoes (peeled & thinly sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1/3 cup walnuts (chopped)
  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1/2 tsp dried thyme or oregano
  • Salt & black pepper (to taste)

Optional creamy layer:

  • 1/2 cup Greek yogurt or light cream

👩‍🍳 Instructions

1. Prep veggies

  • Slice beets and sweet potatoes thinly (use a slicer for even layers)

2. Preheat oven

  • Set to 180°C (350°F)
  • Lightly grease a baking dish

3. Layer the gratin

  • Start with sweet potatoes
  • Then beets
  • Sprinkle feta, walnuts, garlic, herbs
  • Repeat layers until ingredients are used

4. Add moisture

  • Drizzle olive oil
  • Add yogurt/cream (optional for creamier texture)

5. Bake

  • Cover with foil → bake 35 minutes
  • Remove foil → bake 15–20 minutes until golden and tender

6. Rest & serve

  • Let sit 10 minutes before slicing

💡 Tips for Best Results

  • Slice veggies evenly for uniform cooking
  • Roast walnuts lightly for deeper flavor
  • Add a splash of lemon juice before serving
  • Cover first → prevents drying

🔥 Variations

  • Vegan: Use plant-based feta
  • Protein Boost: Add chickpeas or lentils
  • Extra Creamy: Add more yogurt or cream
  • Spiced: Add cumin or smoked paprika

🍽️ Serve With

  • Grilled chicken or fish
  • Fresh salad 🥗
  • Warm bread

⚖️ Approx Nutrition (Per Serving)

  • Calories: ~220–300
  • Carbs: ~20–30g
  • Fat: ~12–18g
  • Fiber: High

🧮 WW (Weight Watchers) Points (Approx)

  • 4–6 points per serving

👉 Lower points:

  • Use less feta
  • Skip cream
  • Reduce walnuts slightly

❓ FAQs

Can I make ahead?
Yes—assemble and refrigerate, then bake fresh.

Do I need to pre-cook veggies?
No—thin slices cook perfectly in oven.

Can I freeze it?
Yes, but texture may soften slightly.

By admin

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