A cozy, lightly sweet apple frittata with warm cinnamon flavor—perfect for breakfast, brunch, or even a healthy dessert!
🛒 Ingredients (Serves 3–4)
- 4 large eggs
- 1/4 cup milk (or almond milk)
- 1–2 apples (thinly sliced)
- 1 tbsp butter or oil
- 1–2 tbsp honey or sugar (adjust to taste)
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract (optional)
- Pinch of salt
👩🍳 Instructions
1. Prep apples
- Heat butter in an oven-safe skillet
- Add sliced apples + cinnamon
- Cook for 5–7 minutes until slightly soft and caramelized
2. Mix eggs
- Whisk eggs, milk, honey, vanilla, and salt
3. Combine
- Pour egg mixture over apples in the skillet
4. Cook & bake
- Cook on stovetop for 2–3 minutes (edges set)
- Transfer to oven at 180°C (350°F)
- Bake for 10–12 minutes until set
5. Serve
- Slice and serve warm
- Optional: drizzle honey or dust with powdered sugar
💡 Tips for Best Texture
- Use slightly sweet apples (like Fuji or Gala)
- Don’t overbake—keeps it soft and fluffy
- Add a splash more milk for creamier texture
🔥 Variations
- Protein Boost: Add cottage cheese
- Nutty: Add walnuts or almonds
- Low-Cal: Use sweetener instead of sugar
- Savory Twist: Skip sugar, add cheese + herbs
🍽️ Serving Ideas
- With yogurt or cream
- Toast or pancakes
- Fresh fruits 🍓
⚖️ Approx Nutrition (Per Serving)
- Calories: ~150–200
- Protein: ~8–10g
- Carbs: ~15–20g
- Fat: ~7–10g
🧮 WW (Weight Watchers) Points (Approx)
- 2–4 points per serving
👉 Lower points:
- Use low-fat milk
- Reduce honey
❓ FAQs
Can I make it without oven?
Yes—cover and cook on low heat until set.
Can I store it?
Yes—refrigerate up to 2 days.
Is it sweet or savory?
Lightly sweet, but customizable!